DDDOLLENS1   1,327
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wife and son








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DDDollens1

My name is Dustin. I'm 23 years old, married to SDTEAM, and we have a 1 year old son together. I'm also a student attending Columbia College. I have gained weight over the years and would rather lose it and gain muscle mass instead. I hope that SP helps me.
My name is Dustin. I'm 23 years old, married to SDTEAM, and we have a 1 year old son together. I'm also a student attending Columbia College. I have gained weight over the years and would rather lose it and gain muscle mass instead. I hope that SP helps me.




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Profile

Member Since: 11/9/2013

SparkPoints: 1,327

Fitness Minutes: 346

My Goals:
I wish to lose weight, get active, be happy and successful.

My Program:
Eating healthier, portion sizing and excercising.

Personal Information:
Im from Missouri.

Other Information:
I love sauteed vegetables.

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Massage
From:
SDTEAM

Golf Game
From:
SDTEAM

Golf Clubs
From:
SDTEAM

Weight Bench
From:
SDTEAM

Workout Shoes
From:
SDTEAM

Rose
From:
SDTEAM




Member Comments:
SDTEAM
11/18/2015 12:24:53 AM

Today was hard without you...It was arm day...strength train- BLAH! Arms (with weights) and legs are my least favorites. I love doing core and cardio... I know you would have really enjoyed it though. I understand that you were too tired from work, so I hope the extra rest helped you out. Tomorrow is a new day. Let's make it count! Love you! xoxoxo emoticon



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SDTEAM
11/15/2015 11:54:59 PM

I'm excited to finally take a HUGE step in changing my lifestyle. Exercise has never been that big of a struggle. It has always been a part of my life (sometimes off and on, but always there). Eating healthy is a scary step as well as an exciting one. I am glad I will have you there pushing me and helping me do this! It is going to be hard, so I am asking you to be kind and patient. Thank you for always being there to help keep me motivated! XOXOXO emoticon emoticon



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SDTEAM
11/7/2015 11:50:18 PM

I realllllyyyyy want to make it to -10 by the end of November. Exercising every day isn't the issue right now...it's the eating bit. I need to gain control, but I'm having such a hard time. God I hope we make it to our goal...I'm starting to get a bit down hearted about the whole thing...today was not a good food day for me....



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SDTEAM
11/4/2015 11:01:33 PM

Thank you for jumping back in and helping me get my motivation back. I really like having someone to help me along on my journey. You know how bad I have wanted this and I couldn't continue without you. We may have gotten back into our old ways and set back a bit, but I know we can come back stronger. If we keep pushing each other I know we will me our short term goal of losing at least 10 pounds by the end of November. emoticon



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SDTEAM
5/29/2014 4:00:02 PM

Happy Birthday Dear Husband of mine and Father of my child :) Hope you have a wonderful day, even though you have to work!



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