Shared Food & Fitness Trackers
Hello there, I'm Deanna. I'm 54, married work full time and care for my elderly mother and retired husband. This leaves me little time for myself so exercise has been on the backburner for a while.
I recently started a new plan NSNG (No Sugar, No Grain) on March 28, 2016 which means incorporating more proteins back into my generally vegetarian diet.
I suffer from headaches for years and once I hit menopause full time I found I had gained 10 lbs. No other amount of exercise or diet plans had worked for me, so I am trying NSNG and see if the headaches and weight issues go away.
I am pretty healthy, but I want to make sure I stay that way since I have a lot of people relying on me to take care of them.
To shed 20 lbs, firm up and build a little muscle.
I was 110 most of my life, but got up to 140, (sitting behind a desk & going to school) and feel off. It is just not a comfortable weight for me, if you know what I mean.
Treadmill - 30 minutes every other day
Les Mills Combat - 30 minutes every day
30 minutes of strength training twice a week.
Starting back on P90X after a self inflicted injury.
Married, no children. 7 cats, 2 dogs & 6 koi. No, I swear I am not that crazy cat lady, just a sucker for a sad hungry furry face.
In my spare time...HA! I love going to the movies and reading. I am hooked on a couple of TV shows. Grimm, Sleepy Hollow, NCIS, NCIS New Orleans. I guess that is my dark side coming out, since I am usually pretty laid back.
I used to travel a lot but lately no time due to work pressures.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 138.0
to..... WALKING AWAY THE POUNDS TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
350 days ago
Comment edited on: 9/9/2015 7:44:19 AM
Thanks for the virtual soup and the get well wish. I am doing everything I can to get better but it seems rest and time are about all that work.
1270 days ago
I love the picture of the dog. I have a Weimaraner who never met a counter he couldn't surf. I can laugh now but the day he got the container of cashews, unscrewed the lid and ate a pound of them, I was rather angry. Picking all those cashews up in the yard wasn't pleasant either.
Have a great day!!
1456 days ago
Thank you for the friend add, I have added you also! Looking forward to getting to know you better!!!!
Have a great evening!!!!
1456 days ago
Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.
Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.
Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.
If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
1457 days ago