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I am terrible at taking pictures of myself through my transition. Here's Keith Urban instead. lol
I have 8 pics in my gallery
Awards
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My Training Goals and Results
As of today October 9, 2011..Thanksgiving weekend, I have lots to be thankfull for. My weight is now 201 lbs I have lost 47 lbs since March 1, 20011 when I began my 7 month fitness plan. Yee Haw!
As of today October 9, 2011..Thanksgiving weekend, I have lots to be thankfull for. My weight is now 201 lbs I have lost 47 lbs since March 1, 20011 when I began my 7 month fitness plan. Yee Haw!
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Profile
Member Since: 7/21/2011
SparkPoints: 5,256
Fitness Minutes: 8,809
My Goals:
I have lost 40 lbs since March 2011 and it's September now. I am on the right track of eating healthier and exercising daily.
My Program:
I am dividing my workout into upper and lower body workouts with Monday/upper and Tuesday/lower. Wednesday is core; Thursday is straight cardio; and Friday is total body workout with upper/lower/core.
Personal Information:
I am from Edmonton, AB Canada and my e-mail address is davel.1997@hotmail.com ... you can also find me on face book if you search David Laubman
Other Information:
I would like to give a shout out to Katie at Londonderry Leisure Center for all her words of encouragement when I was starting out working out at the gym. She is really a good person.
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