DCBOHART   65,068
SparkPoints
60,000-79,999 SparkPoints
 
 
DD as flower girl, Aug. 2011





All of us at Haleakala in Maui, April 2011





Me hiking, on the way up to 10,568 feet - Sept. 2011



I have 40 pics in my gallery





Awards






 
Summer set-backs, moving forward into the fall

September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always ...
September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always making the best choices. I will get there... again. It's a little frustrating to have to re-do the hard work that I'd done before... but it was my choices that got me here and I own that.
Read More About DCBOHART (Updated September 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 159.0 
 
168
159.75
151.5
143.25
135


 
Interact with DCBOHART

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/11/2007

SparkPoints: 65,068

Fitness Minutes: 76,282

My Goals:
Ultimate Goals: Lose 27 -30 pounds, wear smaller clothes, feel better, have more energy, like my body more.

Having come close to achieving that goal, my stressful summer added 8-10 pounds back on. I'm working on focus in small steps, keeping my exercise at good levels and trying to slowly get my calories back down in range.

My Program:
I teach Jazzercise, currently 3 classes a week; that, plus prepping for those classes, plus a little extra in a hike or walk during the week, generally reaches my exercise goals.

8 (or more) cups water/day

I still struggle with thinking that it's a "free day" if I'm not using the food tracker, so I am trying to track everything most days.

Personal Information:
I'm a native Coloradoan who detoured to northern California for awhile. Now I live in Steamboat Springs--I am so lucky!

Other Information:
WHAT I'M READING RIGHT NOW:

Re-reading the whole Harry Potter series start to finish, trying to keep ahead of my 7-year old daughter who is reading them for the first time. I'm on #3, she's on #2.

Profile Image





 
 



Party
From:
KAUAI-CAROLANN

Best Wishes
From:
KCMKCM

Art Supplies
From:
JENEAL1

Gift
From:
JENEAL1

Sunshine
From:
METTAKARUNA

Workout Clothes
From:
JENEAL1




Member Comments:
PURPLELVR7
5/14/2010 1:21:39 PM

Thank you for the comment on my sparkpage. It's nice to know that I am not the only one who loses weight slowly. emoticon emoticon



Report Inappropriate Comment
BERNERQUILTS
5/14/2010 12:02:42 PM

CONGRATULATIONS emoticon
Way to go emoticon
Size 6 rocks(wish I could boast the same-hee hee) emoticon

emoticon

Comment edited on: 5/14/2010 12:03:29 PM

Report Inappropriate Comment
SQUIRRELY_GIRL
5/12/2010 5:32:36 PM

emoticon on hitting 30k fitness mins!!! You are a rock star!



Report Inappropriate Comment
SQUIRRELY_GIRL
5/1/2010 8:56:46 PM

It's so weird to me to crave sugar lol. I never had an attraction to it. It's funny though, almost everyone I know loves it (including David). I crave salty stuff and bread. If I were in the store I would bypass the cookie and head straight to the hot bread lol.

It turned out to be pretty here today but super windy. We went to the beach and left after an hour and a half because I was sick of having a mouth full of sand and sand in my eyes. If it's not windy your way..I'll trade ya@!! Have fun today!



Report Inappropriate Comment
SQUIRRELY_GIRL
4/30/2010 5:49:04 PM

Sure!!! Although we are supposed to get rain and it's been really windy. How about we both go to Hawaii or Bahamas instead???

As for the brownies...make someone hide them from you LOL.





Report Inappropriate Comment
Member Comments Page (274 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page