DCBOHART   66,995
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DD as flower girl, Aug. 2011





All of us at Haleakala in Maui, April 2011





Me hiking, on the way up to 10,568 feet - Sept. 2011



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Summer set-backs, moving forward into the fall

September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always ...
September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always making the best choices. I will get there... again. It's a little frustrating to have to re-do the hard work that I'd done before... but it was my choices that got me here and I own that.
Read More About DCBOHART (Updated September 25)




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Member Since: 9/11/2007

SparkPoints: 66,995

Fitness Minutes: 77,700

My Goals:
Ultimate Goals: Lose 27 -30 pounds, wear smaller clothes, feel better, have more energy, like my body more.

Having come close to achieving that goal, my stressful summer added 8-10 pounds back on. I'm working on focus in small steps, keeping my exercise at good levels and trying to slowly get my calories back down in range.

My Program:
I teach Jazzercise, currently 3 classes a week; that, plus prepping for those classes, plus a little extra in a hike or walk during the week, generally reaches my exercise goals.

8 (or more) cups water/day

I still struggle with thinking that it's a "free day" if I'm not using the food tracker, so I am trying to track everything most days.

Personal Information:
I'm a native Coloradoan who detoured to northern California for awhile. Now I live in Steamboat Springs--I am so lucky!

Other Information:
WHAT I'M READING RIGHT NOW:

Re-reading the whole Harry Potter series start to finish, trying to keep ahead of my 7-year old daughter who is reading them for the first time. I'm on #3, she's on #2.

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Member Comments:
METTAKARUNA
5/27/2010 10:32:26 PM

LOL! I just changed my page over last week. Mine was wintery too. I loved it though but I felt it needed to be personalized. Although I must admit I hate seeing my mug every time I click on my page. It might be updated again soon.

Enjoy your night!!!

Mandy ツ



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METTAKARUNA
5/27/2010 10:14:42 PM

You changed your page and pictures while I was sitting here and I must say, absolutely beautiful. Your daughter is adorable!




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METTAKARUNA
5/27/2010 9:44:53 PM

Dropping by to wish you much success on reaching all your goals in health as well as life.

A little inspiration:

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." ~ B.K.S. Iyengar

Much love and light on your journey.

Keep Smiling,

Mandy ツ

PS Feel free to add me as a friend, I love meeting new people.



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SUZY6281
5/25/2010 8:27:32 AM

Thanks so much for stopping by my page! And congratulations to you on your success! You are quite an inspiration!

suzy



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BERNERQUILTS
5/18/2010 12:46:43 PM

Congrats on your fitness miles-rackin um up



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