DBOUDRIE   30,667
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Diana's Page

Hi, I am from Ann Arbor Michigan. I have been married to Clyde for 15 wonderful years. I am a mother to 3 beautiful daughters and grandmother to Danny and Grace. I started dieting when I was 12 years old and have been gaining and loosing weight for the rest of my life. I am tired of either binging or dieting and when a friend recommended Spark People I decided to give it a try. My goal is to learn to eat like a normal healthy person. In the process I want to loose the extra 20 pound of ugly fat ...
Hi, I am from Ann Arbor Michigan. I have been married to Clyde for 15 wonderful years. I am a mother to 3 beautiful daughters and grandmother to Danny and Grace. I started dieting when I was 12 years old and have been gaining and loosing weight for the rest of my life. I am tired of either binging or dieting and when a friend recommended Spark People I decided to give it a try. My goal is to learn to eat like a normal healthy person. In the process I want to loose the extra 20 pound of ugly fat that I carry around my middle.
Read More About DBOUDRIE (Updated May 25)




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 current weight: 131.2 
 
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Member Since: 1/7/2007

SparkPoints: 30,667

Fitness Minutes: 56,764

My Goals:
1. By 6/1/2015 I have reached my goal weight of 115#.
2. By 6/1/2015 I am fitting comfortably in a size 10.
3. By 6/1/2015 I am able to join the intermediate yoga class.
4. By 3/1/2015 I am able to walk a 5K
5. By 6/1/2.015 my cardiac panel will be within normal limits.

My Program:
1. track meals using Spark People daily
2. 3 tai chi each week
3. 2 strength training and 1 yoga session each week
4. Take probiotic and fish oil daily
5. Eat slowly to 80% full
6. Eat 5 fruits and vegetables daily
7. Eat lean protein with each meal
8. Eat healthy carbs with each meal
9 Drink only calorie free beverages

Personal Information:
Diana from Ann Arbor, Michigan
I am a nurse and a occupational therapist. I enjoy jewelry making. I like working with stone and wire. I also like gardening and am working on making fairy gardens. I enjoy sewing and quilting. My husband and I enjoy traveling with our motor home.

Other Information:
Reasons:
I WANT TO FINALLY BE COMFORTABLE EATING GOOD FOODS!!!
1. Look better and feel more confident
2. Be able to wear a smaller size and enjoy trying on clothes.
3. Be more confident and enjoy meeting people.
4. Feel good and remain active
5. Make a better impression on people
6. Enjoy doing things with kids and grandkids
7. Feel like I have accomplished something important
8. Be less frustrated
9. Be less self critical
10. Feel in control
11. Remain active and mobile
12. Enjoy the freedom to walk and hike
13. Enjoy traveling
14. Enjoy walking to the sites that I want to see
15. Less stressed

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Member Comments:
MYJUNIEMOON
12/20/2014 12:54:29 AM

Do you want to do it ~ Or Stay the Same ole Same Ole?

Let's start today! Let's change our life! Together!

We got this! GO, Phoenix!

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SNOWINSUMMER07
12/19/2014 12:28:36 PM

Let's go my fellow Golden Phoenix!



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CSTEVENSON
12/19/2014 10:48:02 AM

Golden Pheonix can do this....let's go Pheonix, let's go.



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MAUITN
12/19/2014 9:30:04 AM

Golden Phoenixes rise to the challenge!



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MADMANSMAMA87
12/12/2014 1:41:54 PM

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Diana,

Keep Pushing - - Keep Striving - - & Keep On Moving, Darling!!!
Let's kick off Week 1 of our BLC with a BANG!!! :) :) :) :)
YOU are STRONG - - YOU are CAPABLE - - YOU are FABULOUS!!!
Stay Positive, Stay Focused, Change IS Coming,

Jes
Golden Phoenix Motivational Leader

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