DBLHLX1971
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Comments
  • v BARCLE
    Hi and welcome to the Beginners Running Club and the Couch to 5K Group. Have a super day emoticon
    2026 days ago
  • v MLAYESKI
    I just started yesterday and was surprised I could finish it. I had just finished 30 day SHRED with Jillian Michaels and had not exercised before that.
    2033 days ago
  • v SWEETINDY500
    Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

    Linda

    2039 days ago
  • v BSHOWELL
    Welcome to Calling All Vegetarians.
    2915 days ago
  • v ALASKAN
    Hello & welcome Lady
    It's good to see and meet you here at Gardening team. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here
    2953 days ago
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