DBELLE39   180,499
SparkPoints
100,000 or more SparkPoints
 
 
Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
181
169.5
158
146.5
135


 
Interact with DBELLE39

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/27/2007

SparkPoints: 180,499

Fitness Minutes: 43,092

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

Profile Image





 
 



Flowers
From:
BEFIT014

Gift Card
From:
RAINBOWFALLS

Vegetable Soup
From:
LUVS2BIKE101

Happy Face
From:
MISSM66

Applause
From:
Choosing Health...

Beach Towel
From:
MSLZZY




Member Comments:
READYRISA
8/29/2014 11:55:06 AM

Hi! Congrats on the 3 day weekend ahead--- sounds busy and fun! I just got done with Therapy...so that's that. Looking forward to watching movies on the DVD and just enjoy ~ and relax...! Have a great one! Take care & Hugs, Risa



Report Inappropriate Comment
MISSM66
8/29/2014 9:03:55 AM

emoticon emoticon

Honor yourself

Trust yourself, believe in yourself, and always act with honor.
Forgive both others and yourself for whatever has occurred.
Anger, hatred, vengeance, shame and guilt only hurt you further. Only complete forgiveness can create a joyful future.
Be grateful for all of life.
Be thankful you were born. Be thankful for every moment, for every bite of food, for each small joy. You were owed none of this. Everything is a gift.
Choose with open mind and open heart.
Make your own decisions, and make each decision from unconditional love.
Act from your vision.
Know your life purpose, and live each day to further that purpose.
Take action.
The best intentions mean nothing without action. Take action toward your life purpose each day.
Celebrate your life.
Let your life be a song and dance of celebration. emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
8/29/2014 8:23:01 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰

Wow, you do have a busy weekend! We're traveling to my parents in IL on Sunday (about a 2 hr. drive) so that is the highlight for me. Love spending time w/them.

HUGS



Report Inappropriate Comment
BARBIEE52
8/28/2014 11:49:27 PM

Donna,
Wishing you a Happy Friday.....

ENJOY LIFE
....no matter how hard it may seem.
When life gives you a
thousand reasons to cry,
Show the world that you
have a thousand reasons to
SMILE!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb



Report Inappropriate Comment
SURENDERISNOTME
8/28/2014 10:09:59 PM

Donna, how are your grandbabies doing? Have you seen any of them lately.

HUGS
Debbie



Report Inappropriate Comment
Member Comments Page (4768 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page