DBEAU57   34,996
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30,000-39,999 SparkPoints
 
 
Older me and granddaughter










A as one of God's angels in her church Christmas program.



I have 26 pics in my gallery





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Groovin' Along

Hi! I am a boomer child - grew up in the late 50s and 60s. The world has changed a great deal since those days. My body has too! I'm on a weight loss journey for health reasons. My daddy died of a heart attack when I was 9 years old and my mom has had a heart attack and open-heart surgery. So I am exercising and eating healthy to protect my heart from its genetic legacy.

I'm married to my high school sweetheart. We have 3 grown and married children and 7 grandchildren, 4 ...
Hi! I am a boomer child - grew up in the late 50s and 60s. The world has changed a great deal since those days. My body has too! I'm on a weight loss journey for health reasons. My daddy died of a heart attack when I was 9 years old and my mom has had a heart attack and open-heart surgery. So I am exercising and eating healthy to protect my heart from its genetic legacy.

I'm married to my high school sweetheart. We have 3 grown and married children and 7 grandchildren, 4 girls and 3 boys. They are the light in my life.

I am a retired elementary school teacher. I tutor students during the school year now and do lots of reading.
Read More About DBEAU57 (Updated August 27)


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 current weight: 140.4 
 
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Profile

Member Since: 9/19/2013

SparkPoints: 34,996

Fitness Minutes: 15,325

My Goals:
Fall 5% Challenge Exercise Commitment:
Incorporate more strength training.
Put variety in cardio workouts: walking, stationary bike, elliptical.

Fall 5% Challenge Diet Commitment:
Eat more vegetables.
Keep sodium below 1700 mg daily.

My Program:
Clean eating with as much organic produce as possible



Personal Information:
My 7 grandchildren are my pride and joy!

I love to read. My favorite genres are fantasy, science fiction, and humor. I also like gardening, but I'm not very good at it yet.

Other Information:
2014
Jan: 163
Feb: 159
Mar: 156
Apr: 157
May: 155
June: 152
July: 151
Aug: 150
Sept: 146
Oct: 144
Nov: 142
Dec: 141

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Sled
From:
1BEARWIFE

Snowman
From:
GOULDSGRANITE

Snowflake
From:
DIANEDOESSMILES

Christmas Tree
From:
HEALTHIER-VICKI

Snowflake
From:
RAYLINSTEPHENS

Holly
From:
JUJUH51




Member Comments:
1BEARWIFE
12/18/2014 4:43:14 PM

thanks, and Merry Christmas to you and yours as well! emoticon



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IMAREADER
12/17/2014 9:08:22 PM

Thanks for the goodie! I hope you have a good holiday!



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1HAPPYSPIRIT
12/17/2014 12:34:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-::- Thanks for stopping by my Spark page
)) -::- with a goodie..............
. .)) .*`.. *`.... *
((. .. . -::- THANK YOU. -::-
-::- ((.*.*`.. *`.... *
-::-For Being So Supportive!!. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v) 1 Happy Spirit (-::-)
*`.. *`.`..





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LESLIELENORE
12/16/2014 11:08:56 PM

Thanks for commenting on my blog. Cooper was pretty happy with his walks today, though our morning was shorter than normal due to rain.



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DEBBY4576
12/14/2014 11:35:03 AM

Thank you for the Birthday Goodie. Had a wonderful day. Didn't realize until the end of the day that it was 12-13-14. How'd I miss that?



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