I have been on a journey for the past 2 1/2 years to be the best I can be by bringing balance to my life, physically and mentally. When I started this journey I was 20 lbs. heavier and very stressed form the pressures of teaching. I decided to go to a naturopath who got me on the right path. He helped balance my thyroid, control my night sweats, and to lose weight by following a low carb diet and incorporating regular exercise into my life. I feel so much healthier and happier now. There ...

I have been on a journey for the past 2 1/2 years to be the best I can be by bringing balance to my life, physically and mentally. When I started this journey I was 20 lbs. heavier and very stressed form the pressures of teaching. I decided to go to a naturopath who got me on the right path. He helped balance my thyroid, control my night sweats, and to lose weight by following a low carb diet and incorporating regular exercise into my life. I feel so much healthier and happier now. There are times that I fall off the wagon, but I have learned not too beat myself up. It is not hard to get back on track because I feel so much better when I do. My goal is to lose another 10 - 15 lbs. and to enjoy my life while doing it!