DAZZEEDOO   21,840
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20,000-24,999 SparkPoints
 
 





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DazeeDoo

Hey there,
Just like every one else here on SP, I' m just trying to be fit and stay healthy!
Hey there,
Just like every one else here on SP, I' m just trying to be fit and stay healthy!




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Profile

Member Since: 1/30/2010

SparkPoints: 21,840

Fitness Minutes: 31,203

My Goals:
Just keep going!

My Program:
Eating healthy- making most meals at home.

Stay at low end of Sp daily reccomended calories.

exercise 6x a week
I use like ExRx.net
Exercise Prescription run/walk calculator to calculate my cardio http://www.exrx.net/Calculators/WalkRunMET
s.html

Personal Information:
Happily married for 20 yrs.
with 2 kids 18, and 16 both who are focused on education, and luckily for me plan to live at home and attend a local university, so I get to keep them a little longer.

Other Information:
I love to read, and Volunteer during the school year as a part-time coordinator, and reader for SMART(Start Making A Reader Today) a program in Oregon that pairs Volunteers with K-3rd graders who need extra reading time.
Also love volunteering for other programs in my community.
I enjoy plants and gardening.Hiking.
Paper Crafts(origami, kusudama), Painting, paper mache and Cooking.


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Member Comments:
BLUEROSE73
7/29/2013 3:04:50 PM

Happy Monday. Hope you've had a great weekend. Are you doing everything you can today to reach your goals tomorrow? You know no one can do it for you - it's all up to you. You can do this. I believe in you
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SLACHETKA103145
7/29/2013 12:29:24 PM

Thanks for stopping by my Blog! It really helped to do this this AM! I will carry you with me as I know you will me! 

Jean   emoticon emoticon



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SLACHETKA103145
7/29/2013 12:18:22 PM

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SLACHETKA103145
7/29/2013 4:14:34 AM

Thank you for the bear hug!!! Positive friends really help!

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Jean



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SLACHETKA103145
7/28/2013 2:00:14 PM

Thank you for stopping by my Blog...I really apreciate your warm comments and the friendship that we share! I will take each with me next week while I am in chemo:

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