DAYSPRING-STAR   30,855
SparkPoints
30,000-39,999 SparkPoints
 
 
Light as a feather...





Full of energy...





Alive with joy!



I have 15 pics in my gallery





Awards






 
I Believe...

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...




I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...






Current Status:
DAYSPRING-STAR is feeling a bit sparky today!
set 18 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
10.5
21
31.5
42


 
Interact with DAYSPRING-STAR

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/4/2012

SparkPoints: 30,855

Fitness Minutes: 9,386

My Goals:
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.

Mid term: My gift to myself is my goal weight of 133 by my birthday in 2015. Happy birthday to me!

Short term:
September: Resuming my journey. Release 4 pounds by the end of the month.
October: No boos! Release 8 pounds by Halloween!
November: Fill up on gratitude. Release 8 more pounds by Thanksgiving.
December: Gift of health to myself. Release another 8 more pounds by Christmas.

Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.

My Program:
My sacred seven:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes a day.
3. Drink 8 glasses of water a day.
4. Sleep 7 hours a day.
5. Track, track, and track!
6. Support and by supported.
7. Celebrate progress!

August preview: Wedding Energy!

Personal Information:
Wife, Mom, Grandma

Other Information:
Happiness is not something you postpone for the future; it is something you design for the present.
- Jim Rohn

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
- Rumi

Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.
-Carl Jung




Profile Image





 
 



Sunshine
From:
-BLESSINGS-

Rose
From:
-BLESSINGS-

Sunshine
From:
COOKIE_AT_51

New Shoes
From:
TRIANGLE-WOMAN

Rainbow
From:
~TIS the ~SEASO...

Hearts
From:
SHARON10002




Member Comments:
LINDAMARIEZ1
1/27/2014 4:56:51 PM

Congratulations! emoticon emoticon emoticon



Report Inappropriate Comment
-BLESSINGS-
1/27/2014 1:49:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congrats on BEing
Our TEAM MATE for the week of
~Mon. JANUARY 27 - Sun. FEBRUARY 2 ~ is...

wishing you all the best

BLESSings ALLways ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
TRIANGLE-WOMAN
1/15/2014 3:54:53 PM

Have you power posed today?

emoticon

emoticon emoticon



Report Inappropriate Comment
-BLESSINGS-
1/11/2014 5:59:15 PM

★.
☆.
.✶`*.☆`✶*★
*.*★ ☆*☆`✶*★
. ✶ ☆,*★☆.
✶..*✶ ☆*☆`✶*★
☆.★ .`✶* ☆★,*★ ☆*☆`✶*★

HI....... Just stopping by to share some SPARK!!!
I hope you are having a SPARKtacular Weekend my Friend

☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆

*☆*★* *☆*★* LOVE & BLESSings ALLways ~Deby *☆*★* *☆*★*

☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆*☆`✶*★ `✶* ☆




Report Inappropriate Comment
JEWELY_ROADS
1/8/2014 12:26:00 PM

Hi! Thanks for stopping by! Yes, 2014 is shaping up to be a wonderful year! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (477 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page