DAYSPRING-STAR   31,667
SparkPoints
30,000-39,999 SparkPoints
 
 
Light as a feather...





Full of energy...





Alive with joy!



I have 7 pics in my gallery





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I Believe...

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...




I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...






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Profile

Member Since: 5/4/2012

SparkPoints: 31,667

Fitness Minutes: 9,406

My Goals:
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.

2015: My gift to myself is to find my goal weight of 133 in 2015.

Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.

My Program:
My sacred seven:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes a day.
3. Drink 8 glasses of water a day.
4. Sleep 7 hours a day.
5. Track, track, and track!
6. Support and by supported.
7. Celebrate progress!


Personal Information:
Wife, Mom, Grandma

Other Information:
Happiness is not something you postpone for the future; it is something you design for the present.
- Jim Rohn

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
- Rumi

You are the God-being that is here to create life, to breathe soul into your body, to walk this world as your own source of power, love, worth and life.
- Joy Page

Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.
-Carl Jung



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IYA_EKUNDAYO

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SHAOLINWARRIOR

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BECKYLIZ

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Snowflake
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JEWELY_ROADS




Member Comments:
-BLESSINGS-
1/11/2014 5:59:15 PM

★•.¸
¸☆´.•´
.•´✶`*.☆`✶*★
*.*★ ☆•*´¨☆`✶*★
. ✶•´ ☆´,•*´¨★¸☆´.•´
¸✶.•´¸.•*´✶ ☆•*´¨☆`✶*★
☆´¸.•★´ ¸.•`✶* ☆´¸★,•*´¨★ ☆•*´¨☆`✶*★

HI....... Just stopping by to share some SPARK!!!
I hope you are having a SPARKtacular Weekend my Friend

☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆

*☆*★* *☆*★* LOVE & BLESSings ALLways ~Deby *☆*★* *☆*★*

☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆




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JEWELY_ROADS
1/8/2014 12:26:00 PM

Hi! Thanks for stopping by! Yes, 2014 is shaping up to be a wonderful year! emoticon emoticon



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FANCYSIMAGES
1/8/2014 12:01:39 PM

Hey! I'm here for you anytime! Anything you need, just let me know! Are you coming back for the next BLC round?



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PIXIE-LICIOUS
1/5/2014 4:22:05 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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DOLLFACEDX
1/1/2014 8:03:11 PM

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A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
emoticon emoticon emoticon emoticon emoticon emoticon

Dolly



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