DAYSPRING-STAR
30,000-39,999 SparkPoints 35,148
SparkPoints
 
Photos

Alive with joy!




Light as a feather...




I believe!


Awards

 
Interact with DAYSPRING-STAR
Add as SparkFriend Send Private Message Leave Comment


☆´¯) ¸.☆´¯) Welcome Back!
(¸☆´ (¸.☆´´¯`•.¸¸.☆
I believe in God, love, and new beginnings... Here I am in 2017 starting again and knowing that I can reach my goal weight THIS year! I also know that I can have fun, enjoy food, move my body, improve my health, and feel fabulous along this journey! I am rising to the occasion of my life by:
CELEBRATING health and well being...
RESPECTING the miracle of life...
EMBRACING the resilience of the human body...
HONORING the connection of mind, body, and spirit...


Member Since: 5/4/2012

Fitness Minutes: 11,022

My Goals:
•*✰*••*✰*••*✰*•
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.
•*✰*••*✰*••*✰*•
2017: Reach my goal weight of 148 lbs
•*✰*••*✰*••*✰*•
January: Rekindle my Spark
•*✰*••*✰*••*✰*•
February:
•*✰*••*✰*••*✰*•
Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.
•*✰*••*✰*••*✰*•


My Program:
One Day at a Time:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes.
3. Drink 8 glasses of water.
4. Sleep 7 hours.
5. Track, track, and track!
6. Support and be supported.
7. Celebrate progress!



Personal Information:
Wife, Mom, Grandma, Daughter, and Sister


Other Information:




Read More About DAYSPRING-STAR - Profile Information moved here. (Updated January 13)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 190.5 
 
198
185.5
173
160.5
148
Login to Leave Comment
Comments
Member Comments (7):  < Previous12