DAYSPRING-STAR   31,657
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30,000-39,999 SparkPoints
 
 
Light as a feather...





Full of energy...





Alive with joy!



I have 7 pics in my gallery





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I Believe...

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...




I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...






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Profile

Member Since: 5/4/2012

SparkPoints: 31,657

Fitness Minutes: 9,406

My Goals:
Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.

2015: My gift to myself is to find my goal weight of 133 in 2015.

Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.

My Program:
My sacred seven:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes a day.
3. Drink 8 glasses of water a day.
4. Sleep 7 hours a day.
5. Track, track, and track!
6. Support and by supported.
7. Celebrate progress!


Personal Information:
Wife, Mom, Grandma

Other Information:
Happiness is not something you postpone for the future; it is something you design for the present.
- Jim Rohn

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
- Rumi

You are the God-being that is here to create life, to breathe soul into your body, to walk this world as your own source of power, love, worth and life.
- Joy Page

Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.
-Carl Jung



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Member Comments:
JOANOFSPARK
1/28/2014 12:20:46 AM

oops, I meant
Teammate of the week..... emoticon emoticon emoticon emoticon emoticon
I love your name...:) it is very cool.:)



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LINDAMARIEZ1
1/27/2014 4:56:51 PM

Congratulations! emoticon emoticon emoticon



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-BLESSINGS-
1/27/2014 1:49:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congrats on BEing
Our TEAM MATE for the week of
~Mon. JANUARY 27 - Sun. FEBRUARY 2 ~ is...

wishing you all the best

BLESSings ALLways ~Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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TRIANGLE-WOMAN
1/15/2014 3:54:53 PM

Have you power posed today?

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-BLESSINGS-
1/11/2014 5:59:15 PM

★•.¸
¸☆´.•´
.•´✶`*.☆`✶*★
*.*★ ☆•*´¨☆`✶*★
. ✶•´ ☆´,•*´¨★¸☆´.•´
¸✶.•´¸.•*´✶ ☆•*´¨☆`✶*★
☆´¸.•★´ ¸.•`✶* ☆´¸★,•*´¨★ ☆•*´¨☆`✶*★

HI....... Just stopping by to share some SPARK!!!
I hope you are having a SPARKtacular Weekend my Friend

☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆

*☆*★* *☆*★* LOVE & BLESSings ALLways ~Deby *☆*★* *☆*★*

☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆•*´¨☆`✶*★ `✶* ☆




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