Thank you for your comment and tips on my blog. I guess it's possible I do look down, probably at the display. I will keep that in mind. I love to walk outside, but it is very hot and muggy today...lol. I will definitely walk outside when possible. Then I can take my daughter too, which is much better than her being occupied by the TV while I'm on the treadmill.
I use a pedometer when I walk, but will look up that app too. Do you know if you can save your distance so it accumulates as you progress?
I would like thoughts on people telling you that your not fat but you feel fat no matter what they say. I hear it all the time and I'm not sure what to do. What are your methods for keeping with everything when hearing these comments. 1531 days ago