DAWN_B   24,347
SparkPoints
20,000-24,999 SparkPoints
 
 
July 2011 135.8





post pregnancy - about 180, I think...





at my heaviest?



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Maintaining my healthy body weight

I have lost a total of 80 pounds and kept it off for the last 2 1/2 years. I would like to maintain between 129-135, but I have maintained 135-139 for the last year.

I have a blog: dawnsdailychocolate.blogspot.com. Come and check it out!
I have lost a total of 80 pounds and kept it off for the last 2 1/2 years. I would like to maintain between 129-135, but I have maintained 135-139 for the last year.

I have a blog: dawnsdailychocolate.blogspot.com. Come and check it out!




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 current weight: 18.0  over
 
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Member Since: 11/22/2008

SparkPoints: 24,347

Fitness Minutes: 31,184

My Goals:
Body Fat percentage 18-20%
Weight around 129-35
Size 6... or wherever the above takes me

Other goals: no more dieting! I just want to live a healthy lifestyle.

My Program:
I follow trimhealthymama.com, which separates carbs and fats.

I also have a blog, at dawnsdailychocolate.wordpress.com

Personal Information:
My heaviest weight was 220, when I gave birth with each of my children.

All three times I have been able to get down to 140-150. I would get there and then start gaining weight again. And then get pregnant. That's not going to happen again, so now I'm going for smaller!

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Member Comments:
BUGLET-
4/2/2014 11:16:15 AM

Hi Dawn, hope all is well with you.. emoticon



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CARINMARIE
6/20/2013 10:44:59 AM

Hey Dawn,
You showed up on my friend feed, and I hadn't seen you in ages! Just wanted to say hi! Hope all is well.
Carin



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LATTEGAL
8/7/2011 1:53:17 AM

Dawn thanks for stopping by my blog. I am glad I am finally starting to feel better. I really need to focus on getting back to the gym and eating 100% BFC again.



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THINANDFITEMILY
7/19/2011 9:32:08 PM

Hi Dawn!
For some reason I had commented on one of your blogs and it blew up!
I just wanted to send you some virtual chocolate and tell you I really appreciate the continued encouragement and support you give me AND your weight loss is inspirational!
Hugs,
Em emoticon emoticon emoticon emoticon



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LOSE4LIFE47
7/9/2011 5:33:27 PM

Thanks a million for the comment you left on my Spark Page. I sure do appreciate it. You are truly a great encourager. Thanks!! emoticon



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