DAWNWATERWOMAN   323,659
SparkPoints
300,000-349,999 SparkPoints
 
 
I LOVE my LOVELY LIMES team family!





Serious Sisters 3.16.2014





GO LOVELY LIMES!



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
GET SERIOUS, STAY SERIOUS & LOVE YOURSELF HEALTHY!

The LOVELY LIMES BLC TEAM FAMILY, my SERIOUS SISTERS & SPARKPEOPLE are saving my life.

One day at a time, my life is changing for the better. I am blessed to be a part of a few awesome team families. The support & encouragement that I find on these teams is wonderful. If you are interested in learning more about them, be sure to contact me via Sparkmail.

My journey with SparkPeople began in May 2009 when I weighed somewhere around (more than but the scale didn't go ...
The LOVELY LIMES BLC TEAM FAMILY, my SERIOUS SISTERS & SPARKPEOPLE are saving my life.

One day at a time, my life is changing for the better. I am blessed to be a part of a few awesome team families. The support & encouragement that I find on these teams is wonderful. If you are interested in learning more about them, be sure to contact me via Sparkmail.

My journey with SparkPeople began in May 2009 when I weighed somewhere around (more than but the scale didn't go that high) 460 pounds. My doctor advised me to LOSE WEIGHT OR DIE. I got busy working out in the water at the YMCA, doing chair exercises, tracking my food & Sparking along. I have made many friends along the way. Together, most of us have learned that losing weight & keeping it off is NOT an easy task. However, we have also learned that it is WORTH IT because WE ARE WORTH IT! The best advice that I can give you is to LOVE YOURSELF enough to just keep going. NEVER GIVE UP. The scale will move down & unfortunately it will move up. Please remember that the scale does NOT dictate your value. YOU ARE A VALUABLE PRECIOUS PERSON!

GO LOVELY LIMES!
Read More About DAWNWATERWOMAN (Updated September 5)


Current Status:


SparkFriends



SparkTeams





 
Interact with DAWNWATERWOMAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/25/2009

SparkPoints: 323,659

Fitness Minutes: 246,852

My Goals:
My long term goal is to reach my goal wt of 185. Ultimately, my goal is to be the healthiest and happiest that I can be & to continue to be an active member of the YMCA Aquatic staff where I teach water aerobics & swim lessons!

My Program:
I eat weighed & measured portions on a low/no carb food plan. I use the SP fitness & food trackers daily. Do at least 60 mins cardio, & 30 mins strength training 6 days a week! Stay active on SP finding & sharing motivation. LOVE MYSELF HEALTHY & spreading Kindness & Positiveness.

Personal Information:
My name is Dawn & I live in Martinsville VA. I am PASSIONATE about leading the LOVELY LIMES BLC team famiy.
I am also involved in 2 awesome private Spark Teams that help me with my program. The 1st team is called: FRIENDly Persuasion: a safe haven for friends The 2nd team is called: The Path to Freedom--Loving Ourselves Healthy BOTH teams are "friendship" teams. The 1st provides a stress-free environment for loving, inspiring & supporting one another. The 2nd is similar but geared towards people that HAVE or NEED to lose 200 lbs or more. If you are interested in joining me, on either team, send me a Spark Msg & I'll send you an invite.

Other Information:
my hobbies are: water aerobics & swimming , reading, crocheting, & spending time w/my grandchildren.



Profile Image





 
 



Love
From:
DIFROMWYOMING

Heart
From:
MSJENNIFERVT48

Hearts
From:
LOSINGLINNDY

Hot Cocoa
From:
SNOOKY53

Mardi Gras Beads
From:
ANAKIE

Happy Face
From:
LOSINGLINNDY




Member Comments:
IMAVISION
1/15/2016 1:49:16 PM

I sincerely emoticon , Dawn, for joining your prayers for 10-year-old Kyler Bradley with others winging their way to the Throne Room of our sovereign Creator God. May His perfect will unfold for Kyler!

God bless you for your faithfulness in praying for Kyler!

Ima



Report Inappropriate Comment
IMAVISION
1/15/2016 1:45:34 PM

God bless your Friday & coming weekend, Dawn!



Report Inappropriate Comment
IMAVISION
1/15/2016 1:45:26 PM

God bless your Friday & coming weekend, Dawn!



Report Inappropriate Comment
IMAVISION
1/13/2016 10:03:19 PM

emoticon & your picture a day blogs. Of course, I understand how very busy y'all must be with the move & settling into your new home, while carrying on with the busyness of the everyday demands on the minutes of your life.

I pray that all is going well for you in all areas, Dawn.

God bless & keep you under the safety of His wings!



Report Inappropriate Comment
LINDYPOWER
12/24/2015 2:52:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Dear Dawn, I wish you and your family a joyous and Merry Christmas!!!!! You have always been our rock of consistency and loyalty to our group!!! Love you so much!!!! Linda emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (8232 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page