DAWNWATERWOMAN   296,487
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250,000-299,999 SparkPoints
 
 
Lime, the color of LIFE





Serious Sisters 3.16.2014





Limes & Water, my passions



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GET SERIOUS, STAY SERIOUS & LOVE YOURSELF HEALTHY!

GO LOVELY LIMES! The most awesome BLC Team!!!

On my 50th birthday I weighed 460+ & was in a wheel chair because I couldn't support my own body. After my doctor said "LOSE WEIGHT OR DIE", I joined SparkPeople in May 2009 & started water aerobics in earnest. It's been an up & down battle. The scale is not my friend. It's so hard to lose 5 pounds and so easy to GAIN 40. It's been a great 6 years. I still have a LONG way to go but am down well over 150 pounds & teach water aerobics & ...
GO LOVELY LIMES! The most awesome BLC Team!!!

On my 50th birthday I weighed 460+ & was in a wheel chair because I couldn't support my own body. After my doctor said "LOSE WEIGHT OR DIE", I joined SparkPeople in May 2009 & started water aerobics in earnest. It's been an up & down battle. The scale is not my friend. It's so hard to lose 5 pounds and so easy to GAIN 40. It's been a great 6 years. I still have a LONG way to go but am down well over 150 pounds & teach water aerobics & swim lessons at the Ypool that has saved my life! All I can say is NEVER GIVE UP!

Thanks to my SERIOUS SISTERS & some awesome SparkTeam Families, I am working my "weigh down" the scale. TOGETHER we can do what we could never to alone! Feel free to ask for an invite to any of my teams.
No matter what.... just STAY SERIOUS & LOVE YOURSELF HEALTHY!
GO LOVELY LIMES!
Read More About DAWNWATERWOMAN (Updated August 30)


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Member Since: 5/25/2009

SparkPoints: 296,487

Fitness Minutes: 230,923

My Goals:
My long term goal is to reach my goal wt of 185. Ultimately, my goal is to be the healthiest and happiest that I can be & to continue to be an active member of the YMCA Aquatic staff. I teach water aerobics & swim lessons!

My Program:
I eat weighed & measured portions on a low/no carb food plan. I use the SP fitness & food trackers daily. Do at least 60 mins cardio, & 30 mins strength training daily! Stay active on SP finding & sharing motivation. LOVE MYSELF HEALTHY & spreading Kindness & Positiveness.

Personal Information:
My name is Dawn & I live in Martinsville VA. I am PASSIONATE about leading the LOVELY LIMES BLC team famiy.
I am also involved in 2 awesome private Spark Teams that help me with my program. The 1st team is called: FRIENDly Persuasion: a safe haven for friends The 2nd team is called: The Path to Freedom--Loving Ourselves Healthy BOTH teams are "friendship" teams. The 1st provides a stress-free environment for loving, inspiring & supporting one another. The 2nd is similar but geared towards people that HAVE or NEED to lose 200 lbs or more. If you are interested in joining me, on either team, send me a Spark Msg & I'll send you an invite.

Other Information:
my hobbies are: water aerobics & swimming , reading, crocheting, & spending time w/my grandchildren.



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Member Comments:
LIMOM2TWINS
8/30/2015 7:20:06 PM

I love the lime page!! Wahooo GIRLFRIEND!!!



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DAWNWATERWOMAN
8/30/2015 2:48:02 PM

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RUTHIEBEAR
8/30/2015 9:28:40 AM

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball

I see you are loving yourself by being in the top five for team fitness minutes this week! Continue believing in and loving yourself all the way to the finish line!!! emoticon

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SUSHIMAMA1
8/28/2015 4:42:10 PM

Hello..hope you have a awesome day



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HORSESANDPEARLS
8/28/2015 10:47:05 AM

Thank you so much for all of your help and making me feel so welcome!!!!
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