DAWNSJOURNEY
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DAWNSJOURNEY is a SparkPeople Motivator!

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  • v MONTANAWALKER
    I have missed some opportunities and screwed up others. I have my share of regrets and sad edges around a relationship or two. I’ve disappointed my family, friends and even more often myself. I have complained, whined, and been noisy, and then other times been silent when I should have spoken up. But tonight I will go to sleep with a smile knowing that tomorrow is right around the corner and another chance to get it right will be waiting for me.
    ~Begin with Yes~
    12 days ago
  • v MONTANAWALKER
    The only way to get what you really want is to know what you really want.

    The only way to know what you really want is to know yourself.

    The only way to know yourself is to be yourself.

    And the only way to be yourself is to listen to your heart.
    emoticon emoticon emoticon emoticon
    17 days ago

    Comment edited on: 9/15/2016 6:12:12 PM
  • v MONTANAWALKER
    I have missed some opportunities and screwed up others. I have my share of regrets and sad edges around a relationship or two. I’ve disappointed my family, friends and even more often myself. I have complained, whined, and been noisy, and then other times been silent when I should have spoken up. But tonight I will go to sleep with a smile knowing that tomorrow is right around the corner and another chance to get it right will be waiting for me.
    ~Begin with Yes~
    emoticon
    20 days ago
  • v FELINEBETTER
    Dawn - are you still around here somewhere? emoticon
    343 days ago
  • v MONTANAWALKER
    This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Heres a sneak peek at his essential do-over deeds.

    We all have disagreements sometimes. Life isn't about holding hands and singing happy tunes to hide our troubles. However, you need to decide if you want to be a "but" or an "and" kind of person. The but people dont want solutions. They want to settle. They want to wallow in their misery. The and people find solutions to problems. They inspire others to do their best. They contribute to the growth of people and ideas and, ultimately, to the health of us all. Even if you are an avowed lifelong naysayer, you still have the opportunity to discover your inner enthusiast. Once you find your purpose and passion, your optimism will increase and your do-over becomes stronger and stronger. In the end, optimism is really just about cultivating happiness in your everyday moments.

    emoticon and hope that you are well! I'm a bit worried about you.
    576 days ago
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