DAWNSJOURNEY
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DAWNSJOURNEY is a SparkPeople Motivator!

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  • v FELINEBETTER
    Dawn - are you still around here somewhere? emoticon
    256 days ago
  • v MONTANAWALKER
    This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds.

    We all have disagreements sometimes. Life isn't about holding hands and singing happy tunes to hide our troubles. However, you need to decide if you want to be a "but" or an "and" kind of person. The “but” people don’t want solutions. They want to settle. They want to wallow in their misery. The “and” people find solutions to problems. They inspire others to do their best. They contribute to the growth of people and ideas — and, ultimately, to the health of us all. Even if you are an avowed lifelong naysayer, you still have the opportunity to discover your inner enthusiast. Once you find your purpose and passion, your optimism will increase and your do-over becomes stronger and stronger. In the end, optimism is really just about cultivating happiness in your everyday moments.

    emoticon and hope that you are well! I'm a bit worried about you.
    489 days ago
  • v MONTANAWALKER
    emoticon emoticon emoticon emoticon
    Happy Valentine's Day!

    On Valentine's Day we think of those
    Who make our lives worthwhile,
    Those gracious, friendly people who
    We think of with a smile.

    I am fortunate to know you,
    That's why I want to say,
    To a rare and special person:
    Happy Valentine's Day!
    xxxo
    emoticon emoticon emoticon emoticon emoticon
    505 days ago
  • v MONTANAWALKER
    emoticon Each of us are as different as snowflakes, as unique as stars. emoticon We are all
    one-of-a-kind wonderful! emoticon
    Have a SPARKling emoticon healthy, happy week!!

    emoticon Hope all is well with you, Dawn! I keep you in my prayers.
    509 days ago
  • v FELINEBETTER
    Just stopping by to say emoticon
    511 days ago
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