DAWNSIGKAP

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SP_STAFF TX.PATRICIA SPARKGUY      
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 current weight: 168.0 
 
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Comments
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    2802 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! You can also check out the SparkTeams on my page, we would love to have you join us!

    Be sure to check out all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, Im always here!

    You CAN do it!

    emoticon
    Patricia
    2809 days ago