DAWNNIS59   4,168
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4,000-5,499 SparkPoints
 
 
My Mom, myself and my daughter Jenn who is doing very well on healthy eating!





Me and the Family Beagle, Dutchie last July





Me on the right. Don't ask what is in the cup!



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Friends are like stars-you don't see them all the time but you know they are there!

The count down has begun. I am following the hints on sparkpeople. Its a great 'free' site. So much of how well I do is because of fellow members of this board and others.
The count down has begun. I am following the hints on sparkpeople. Its a great 'free' site. So much of how well I do is because of fellow members of this board and others.




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Member Since: 7/13/2006

SparkPoints: 4,168

Fitness Minutes: 240

My Goals:
To shop in the misses dept size 12-14 would be good. To look as good as my daughter does now. ( She is about 20 lbs more than what she was, this is after 2 mos of sparkpeople.) I'm happy to have lost what I have in the past 2 years (43 lbs). I hope to ski this winter. I took 1 lesson before my weight loss kept falling and injured my knee (miniscus injury). Working on getting in shape for that.

My Program:
Watch what I eat. NO DIETING-HEALTHY EATING. No eating out. Exercise. Turn things over to God that I can't control.

Personal Information:
Dawn, Rotterdam , NY, dawnnis59@yahoo.com EMAIL ME.

Other Information:
This was sent to me by one of my friends. I'm just a warm weather person and I love the beach. One day I hope to live very near the water.

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Member Comments:
RICCILYNN
11/15/2007 10:25:29 PM

thanks for the comment Dawn... I am working on things... I have made a big decision to have the lapband surgery and will in January (I noticed your groups)... wish me luck!
Erica



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KLADYBUG
11/15/2007 8:20:52 AM

I'm with you Dawn, first week's weight loss was phenominal but as soon as I added food...not so much. My fill is today so hopefully that'll help! Karen



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SPARKGUY
11/12/2007 7:59:45 PM

Thanks for the great comment Dawn - we're working hard to get on top shows like this - the more people spread the spark, the more realistic this gets!

SparkGuy



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DONNALHALL
11/7/2007 6:31:48 PM

Thank you so much. God bless you



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WINNY88
11/6/2007 8:28:32 AM

thank you for the comment and add. it's always nice to have other banders to help you along the way because they are the ones who understand exactly what you are going through.



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