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dawninshape
Started on Spark a year ago, lost 15 pounds, slacked off and gained it back. Now, I'm trying to get going again.
Started on Spark a year ago, lost 15 pounds, slacked off and gained it back. Now, I'm trying to get going again.
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My Ticker:
| current weight: 162.0 |
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Profile
Member Since: 11/17/2009
SparkPoints: 5,843
Fitness Minutes: 4,097
My Goals:
Running goals: 1/2 marathon in under 2:05, 5K in under 27:00
Weight goal: under 160 by Oct. 31, 2011.
My Program:
Teaching yoga 2x/week. Strength training 3x/week. Running 2-3x/week.
Personal Information:
Mom of 2 girls. Yoga and fitness instructor. Enjoys running and strength training.
Other Information:
Quotes I found from Spark:
Think first, then eat.
Someone who is busier than you is running right now.
I didn't say it would be easy; I said it would be worth it.
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