DAWNEDUK8   13,327
SparkPoints
10,000-14,999 SparkPoints
 
 
4th month, 30 pounds down





March 17, 2011: 2 1/2 months into lifestyle change.





July 2010



I have 21 pics in my gallery





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Making Changes for a Better Me

I started gaining weight my sophomore year of high school. I am ready to find the real me.
I started gaining weight my sophomore year of high school. I am ready to find the real me.




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My Ticker:

 current weight: 183.0 
 
245
218.75
192.5
166.25
140


 
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Member Since: 1/3/2011

SparkPoints: 13,327

Fitness Minutes: 9,219

My Goals:
Lose 45 pounds by end of 2012. Drink 8 glasses of water a day. Exercise 10 minutes per day.

Current weight: 207.4
Every 10 pounds lost= surprise such as new boots, clothing, affordable jewelry, etc. I can do it!!!

My Program:
My new plan is to lose 2 pounds per week.
I will then lose 8 pounds per month.
I will do this by including running/power walking 10 minutes every day.
I will do a 5k each month.
I will count calories every day.


Personal Information:
Dawn

Live, love, laugh...

It was a high counsel that I once heard given to a young person, "Always do what you are afraid to do."
Ralph Waldo Emerson

Heaven ne'er helps the man who will not help himself.
Sophocles

Winning isn't everything, but wanting to win is.
Vince Lombardi

Some men give up their designs when they have almost reached the goal; while others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than before.
Polybius

There are two things to aim at in life; first to get what you want, and after that to enjoy it. Only the wisest of mankind has achieved the second.
Logan Pearsall Smith

Other Information:
I love anything inspirational. I love to be silly and sarcastic.

Jan. 2011- 245 pounds
May 2011- 208.2
December 2011- 207.4
January 2012- 212.2 :( Scales going wrong way! Let's begin mini goals!!

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Member Comments:
FAITHHOPELOVE17
9/3/2012 11:50:20 AM

Congrats on losing a pound! Yeah! You have lost so much weight here. I was just looking over your site! You will continue losing the weight you want to and meet your goals! Yippee! Thanks for being an inspiration to me! Blessings! - Kelly :) emoticon



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FAITHHOPELOVE17
7/28/2012 4:17:05 PM

Thanks for the spark goodie! I've never been on a cruise! Might have to do that for my 25th wedding anniversary in a few years. I am back trying to get this weight off! Glad you had a wonderful cruise. Now you can cruise to lose! Ha! WE CAN DO THIS! I would love to be out of the 200's They are like a curse! Ha! I'll get to onederland yet! :):):) Kelly



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FAITHHOPELOVE17
7/28/2012 2:39:48 PM

Dawn, You can do this. You've done it before and will do it again! Don't give up on your journey! YOU ARE WORTH IT! Blessings! - Kelly :) emoticon emoticon emoticon



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MRSWALKER06
5/7/2012 8:05:14 AM

emoticon Happy birthday!!! emoticon



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JOYLOVE1972
4/8/2012 4:26:35 PM

emoticon emoticon emoticon Happy Easter!!! I hope you have a wonderful day. emoticon emoticon emoticon



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