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Every day that I make a conscious effort, I have added oil to keep the lamp burning
It is not good enough to just be there, you MUST push yourself farther than you thought possible
I have 3 pics in my gallery
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Dawn
I CAN do this with very small steps.
Each day I burn the flame inside of me a little bit brighter. I am SO PROUD of ME!
Not every choice has to be perfect, just MOST of them.
I am smarter than the food, therefore, I am in control!
Fall seven times, get up eight! Japanese Proverb
I CAN do this with very small steps.
Each day I burn the flame inside of me a little bit brighter. I am SO PROUD of ME!
Not every choice has to be perfect, just MOST of them.
I am smarter than the food, therefore, I am in control!
Fall seven times, get up eight! Japanese Proverb
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| current weight: 209.4 |
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Profile
Member Since: 9/17/2008
SparkPoints: 425
Fitness Minutes: 600
My Goals:
Goal: Be Conscious about what I eat. I am in control, not the food
Goal: Do an intentional amount of exercise every day, even if it is a 12 minute walk around the block.
My Program:
Goal: Write down everything that goes into my mouth
Goal: Before I go to bed, make sure I did some exercise
Personal Information:
My name is Dawn. I've been overweight most of my life, but I've finally learned that it is OK to ask for help.
I am the Mommy to 3 cats who adore me.
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