DAWNED-ON-ME   425
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250-499 SparkPoints
 
 
Every day that I make a conscious effort, I have added oil to keep the lamp burning





It is not good enough to just be there, you MUST push yourself farther than you thought possible



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Dawn

I CAN do this with very small steps.

Each day I burn the flame inside of me a little bit brighter. I am SO PROUD of ME!

Not every choice has to be perfect, just MOST of them.

I am smarter than the food, therefore, I am in control!

Fall seven times, get up eight! Japanese Proverb
I CAN do this with very small steps.

Each day I burn the flame inside of me a little bit brighter. I am SO PROUD of ME!

Not every choice has to be perfect, just MOST of them.

I am smarter than the food, therefore, I am in control!

Fall seven times, get up eight! Japanese Proverb




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Member Since: 9/17/2008

SparkPoints: 425

Fitness Minutes: 600

My Goals:
Goal: Be Conscious about what I eat. I am in control, not the food

Goal: Do an intentional amount of exercise every day, even if it is a 12 minute walk around the block.

My Program:
Goal: Write down everything that goes into my mouth

Goal: Before I go to bed, make sure I did some exercise

Personal Information:
My name is Dawn. I've been overweight most of my life, but I've finally learned that it is OK to ask for help.

I am the Mommy to 3 cats who adore me.

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High Five
From:
BETRME100

Ice Cream Cone
From:
JENNAGWYN

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DEBBIEANNE1124

Yoga Mat
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DAWNED-ON-ME




Member Comments:
BETRME100
10/6/2008 8:47:52 PM

Woohoo...only a taste of frosting...you go, girl!!

Kit



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ANDY-N-ANGIE
10/6/2008 5:14:59 PM

Congrats on only sampling the frosting emoticon

Remeber, it's the little victories that help us win the big battle!

Angie

Comment edited on: 10/6/2008 5:15:14 PM

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BEENIEMOM
10/6/2008 12:28:57 PM

welcome to the team and congratulations ...I saw the post where you mention that you made a cake for a coworker and didnt even eat it! Way to go! Now thats committment!let us know if there is any way we can offer support when you need it! Hugs Tina



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SASSY_QUEEN
9/24/2008 10:06:57 AM

Welcome....and I am so happy you see me as a "friend"....I need all the help I can get....we can do this together one day at a time...and you are right....turtle steps. We didn't get this way overnite and we have the rest of our lives to make it better........

The Queen



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