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  • v MPETERSON2311
    Hoping you have a great start to the week, filled with good healthy choices that leave you and all your loyal supportive fans feeling proud. emoticon
    1380 days ago
  • v MPETERSON2311
    Wednesday- can't get past Monday without it, can't creep forwards to Friday without it. Have a good one! emoticon
    1385 days ago
  • v MPETERSON2311
    hope everything is going well! have a great Thursday!
    1391 days ago
  • v MPETERSON2311
    I hope you had a great holiday and pumped up to get back to into the healthy lifestyle routine, without those wonderful holiday distractions. We can do it!
    1399 days ago
  • v TUDI4480
    emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!
    emoticon emoticon
    1402 days ago
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