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I have 6 pics in my gallery
Awards
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Dawn is Done - - For the Last Time
Update 5-11-11
I started Spark last year in 2010 and was very successful for 9 months. I have lost a total of 85lbs but have gained and lost the same 3lbs for the past 6 months. Today I am back and back with a vengeance. Watch out new me because here I come!
Hi my name is Dawn and I have always had a problem with being over weight since childhood. I have finally found that motivation and inspiration to do the right thing and take my health more seriously. With ...
Update 5-11-11
I started Spark last year in 2010 and was very successful for 9 months. I have lost a total of 85lbs but have gained and lost the same 3lbs for the past 6 months. Today I am back and back with a vengeance. Watch out new me because here I come!
Hi my name is Dawn and I have always had a problem with being over weight since childhood. I have finally found that motivation and inspiration to do the right thing and take my health more seriously. With all my new sparkfriends failure is not an option.
Update 10-29-10
Thanks to sparkpeople I will graduate this week from C25K training. I would have never imagined in a million years that I would be a runner!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 215.8 |
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Profile
Member Since: 7/28/2010
SparkPoints: 2,151
Fitness Minutes: 175
My Goals:
C25K Training
Graduated 10-30
WEIGHT GOALS
305 - 1/28/10
295 - complete
285 - complete
275 - complete
265 - complete
255 - complete 8-22-10
245 - Done 10-3-10
235 - Done 11-7-10
225 - Done 12-7-10
215 - Done 5-22-11
205 -
195 -
185 -
175 -
165 -
My Program:
Weight Watchers
8-10 glasses of water
5 servings fruits veggies daily
30-60 minutes exercise 5xs a week
Personal Information:
I'm from Katy, Tx. A small suburb right out of the big city of Houston with all the food to eat a girl would ever want! It's hard but anything worth having is worth working for!
Other Information:
This might hurt
It’s not safe
But I know that I’ve gotta make a change
I don’t care
If I break
At least I’ll be feeling something
‘Cause just ok
Is not enough
Help me fight through the nothingness of life
I don’t wanna go through the motions
I don’t wanna go one more day
Without Your all consuming passion inside of me
I don’t wanna spend my whole life asking
What if I had given everything?
Instead of going through the motions
No regrets
Not this time
I’m gonna let my heart defeat my mind
Let Your love
Make me whole
I think I’m finally feeling something
Take me all the way
Take me all the way
Take me all the way
Matthew West
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Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something