DAVIDSTROPES   858
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500-999 SparkPoints
 
 
Christmas 2009





4th of July, 2010



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Brewman Ak

I started my weightloss at 275 lbs. I went on hcg diet to get to a good weight so i can start exercising. I now at 198.6 and i am following and using sparkspeople to help maintain my loss and in the near future loose a little more.
I started my weightloss at 275 lbs. I went on hcg diet to get to a good weight so i can start exercising. I now at 198.6 and i am following and using sparkspeople to help maintain my loss and in the near future loose a little more.




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LAFS75


   



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My Ticker:

 current weight: 269.5 
 
269.5
248.375
227.25
206.125
185


 
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Member Since: 6/1/2010

SparkPoints: 858

Fitness Minutes: 423

My Goals:
To maintain my weight and in the future maybe drop a few morelbs.

My Program:
Now I am staying with 1500-1700 calories/day.

Personal Information:
I live in Alaska and loving it more each year. Now I will be able to enjoy the great outdoors even more.

 
 



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Member Comments:
LAFS75
7/18/2010 1:54:10 AM

You are a great motivator... emoticon



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OUTDOORSWOMAN
7/5/2010 8:48:37 PM

Welcome to SparkPeople!

Congratulations on losing 76.4 pounds!! Way to go!!!

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