DAVIDSGIRL01   29,098
SparkPoints
25,000-29,999 SparkPoints
 
 
April 2011













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Elizabeth Ross

A 36 year old who has always been obese. I am working to lose weight and prevent chronic diseases that could impact my life.
A 36 year old who has always been obese. I am working to lose weight and prevent chronic diseases that could impact my life.




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 Pounds lost: 18.0 
 
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Member Since: 3/11/2010

SparkPoints: 29,098

Fitness Minutes: 39,069

My Goals:
1. To be able to run the 8/10 of a mile around our neighborhood. (met)
2. Overall feeling of well being
3.Hike the Butterfield trail (15 miles)
4. Exercise consistently 3-5 times per week.
5. Keep my calories under 2000 per day-continue losing weight!!
6. Wear a bathing suit with confidence.
7. Have another child.
8. Get excess skin removed!

My Program:
Counting calories and tracking fitness. I'm working w/ my best friend and spark partner, Cyndi to accomplish my goals. I stopped drinking cokes regularly and started drinking water, water and water.

Personal Information:
I was born here in Arkansas and love to travel. I can now hike anywhere and feel confident doing it! I am loving my new body-still have a long way to go!!!!

Other Information:
1 Chron. 29:11&12

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Member Comments:
BIG_BEAR73
1/12/2013 2:11:57 PM

awww man ok, well keep on sparking!! miss you emoticon



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BIG_BEAR73
1/12/2013 2:45:32 AM

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Hey would you want to meet with the Conway members on Tuesday and Thursday Nights at the McGee Center in West Conway at 6pm do get some cardio in? I am attempting to get the group more active and get the group to support each other

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BIG_BEAR73
12/13/2012 11:59:12 PM

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BIG_BEAR73
1/27/2012 1:28:26 PM

hey, how are ya?
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BUDRAYSGIRL
1/24/2012 7:16:09 AM

WOW ! Congratulations on 1000 fitness points, way to work it out girl! emoticon



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