DAVIDGEORGE62
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50 years old. An "at-home-dad" homeschooling two boys. I started gaining weight after open heart surgery for a repair of an aortic aneurysm and valve replacement in the spring of 2000. After a couple of moves, landing in beautiful Bella Vista, Arkansas, I decided the time was right to really get out and get moving. The Bella Vista hills are a wonderful place to work out. The scenery changes daily. Never a dull moment, it seems. Starting out in early 2011 at 265 pounds, I am now at 235 and ...
50 years old. An "at-home-dad" homeschooling two boys. I started gaining weight after open heart surgery for a repair of an aortic aneurysm and valve replacement in the spring of 2000. After a couple of moves, landing in beautiful Bella Vista, Arkansas, I decided the time was right to really get out and get moving. The Bella Vista hills are a wonderful place to work out. The scenery changes daily. Never a dull moment, it seems. Starting out in early 2011 at 265 pounds, I am now at 235 and continuing to fall. My ultimate goal is 199, but will go lower. I keep motivated and achieving by using workout music. My favorites are Pandora and podrunner at http://www.djsteveboy.com/podrunner.html . The beats vary from 125 for walkers to 180 bpm for runners and indoor cycling.
Read More About DAVIDGEORGE62 (Updated February 9)




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Member Since: 11/5/2011

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DAVIDGEORGE62
1/12/2012 12:13:02 PM

I like to workout with Pandora. The workout music selections really keep me motivated. emoticon



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