DAVIDCITYGRANNY

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DavidCityGranny (Bev) and her GREA-A-A-T husband George


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NE farm wife, supportive spouse, mother of 5, grandmother of 6.
Like computers TOO much. Always a weight problem - belong to TOPS for years. Have 2 artificial hips, heart attack survivor, followed by 3 way bi-pass. Have tried to lose weight for years - now unmotivated!

I finally added a photo of me (Bev) and wonderful and faithful husband George. This was taking at Christmas 2005.

If you happent to see a double print of a young couple that's our middle child, Linda and her husband Denton. Got it on by mistake.

5/11 - I just spent 30 minutes giving you information on walking poles and pain clinic info -- and then I lost it -- I will add it another time.
If someone wants it now, let me know and I will get it added : )

5/25/07


HERE IS THE SITE THAT SHOWS HOW TO USE WALKING POLES

http://exerstrider.com/instruction/video
/1

THIS IS A SITE THAT HAS WALKING POLES - 2 POLES FOR $23 - DON'T KNOW WHAT POSTAGE MIGHT BE.

http://www.winterbrookgoodies.com/pd_hik
ing_trekking_walking_pole.cfm?gclid=CP
7GqO6EqowCFSBMGgod2DTZRQ#


Member Since: 3/1/2007

Fitness Minutes: 0

My Goals:
1 - lose 36 pounds (3 pounds a month) by 4/7/08, our 45th
anniversary.

2 - is to quit nibbling constantly - this is where the calories really add up for me.

3 - stick to the no flour, no sugar method Dr. Gotth promotes.


My Program:
Starting 4/4/07 I will strive to stay withing a goal of 1500 calories.
I am going back on a adequate protein way of eating, and limited carbs from pasta and breads, cereals. I lost about 30 pounds 5 years ago eating this way.



Personal Information:
I've always been well-rounded. I can remember in 1948 when I family was at the state capitol in Missouri and there was a scale - weight for 1 cent - as a 12 year old I weighed about 155 lbs. All through high school I was in the low 170's. I lost some weight after college and was about 145 when I got married 44 years ago. Right now I weigh more than I ever have!


Other Information:
I'm hooked on the computer, I enjoy reading (mostly Christian based novels) for my own enjoyment. I do knit, have enjoyed sewing, and would love to do more cooking - especially baking but that is very limited!




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Comments
  • v MEXICANABBW
    I just wanted to say Hello!!
    3241 days ago
  • v JOROTZ
    Will miss you around the TOPS page...hope to see you again soon.
    God bless,
    Jo
    3251 days ago
  • v ELAINEDEANNE
    Wow, You have really been through alot. Your Husband does look wonderful. You Both look so Happy. That's a success not many have. Congrats!!
    3263 days ago
  • v BACKMOON
    Hi, my name is Rick and just wanted to stop in and say welcom to the TOPS Team. grat place to be and the support you are use to with TOPS.please stop by my spark page and check out my critters and say hi.

    Look forward to getting to know you. and good luck on your journey.
    3287 days ago
  • v SATINSHOES
    Hi Bev,
    Thanks for checking in..all is well with me, we just did our Relay for Life Walk , it was a very cold night, and we all froze but we made it to the morning. The event raised $92,000.00 for cancer and it was a small town that hosted the Relay. So we are all very pleased. I have hit a brick wall with my weight loss, I am at a stand still. In the summer I am not as dedicated to my cause I guess. Take care..Barb
    3289 days ago
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