Hello, my name is David, or you can call me Spike, Thats what most of my friends call me. lol. I currently weigh 317.8 pounds. i'm not new to this site, just been gone for a while. but now i'm back and wanting to meet my goals. i'm looking to get down to 250 pounds by my birthday this year. I'm starting new as of March 19, and have until September 1 to reach my goal. I'm gonna be a dad again in august and i want to make sure that im healthier for both my kids from now on, than i have in the ...

Hello, my name is David, or you can call me Spike, Thats what most of my friends call me. lol. I currently weigh 317.8 pounds. i'm not new to this site, just been gone for a while. but now i'm back and wanting to meet my goals. i'm looking to get down to 250 pounds by my birthday this year. I'm starting new as of March 19, and have until September 1 to reach my goal. I'm gonna be a dad again in august and i want to make sure that im healthier for both my kids from now on, than i have in the past.

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