Ready to Cruise..Ready to Lose
Cruisin' and Losing
Chuck and Linda
| Pounds lost: 41.2
EAT RAINBOWS OF FRUITS & VEGATABLES
RED ~ strawberries, red peppes, apples, tomatoes, potatoes, cherries, watermelons, red onions, grapefruits, rasberries, red grapes, mangoes,
YELLOW ~ bananas, yellow peppers, onions, squash, yellow potatoes, corn, yellow beans,
lemons, peaches, pears,
GREEN ~ green beans, avocados, green onions, cabbage, broccoli, asparagus,
green apples,cucumbers, honey melons, green peppers, spinach,
kale, kohlrabi, peas, celery, limes, green grapes
ORANGE ~ oranges, nectarines, carrots, pumpkins, apricots, sweet potatoes,
WHITE ~ White potatoes, mushrooms, white radish, cauliflower, white beans, turnips.
BLUE & PURPLE ~ eggplant, raisins, plums, raspberries, onions, blackberries, grapes, figs, purple grapes, currants, purple grapes
~*~EAT HEALTHY~~*~~EAT WELL~~*~~EAT GOOD~*~
4 days ago
Just wanted to stop by to say Hello and thanks for always popping in the daily motivation thread and adding your two cents :) It's appreciated!
5 days ago
Hope you are having a great FRIDAY! Enjoy your weekend!
15 days ago
You are beautiful inside and out. Remember that.
15 days ago
Quote for today: "There are no mistakes, no coincidences. All events are blessings given to us to learn from." - Elisabeth Kubler - Ross.
No matter if you make 1000 mistakes in a day, make sure that you learn from them. The biggest mistake is not learning from them.
Have a great day! Hugs. n.
16 days ago