DAVENPLK   166,184
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Just Take It One Day At A Time

Hi! I am person that needs lots of support with my diet. If I have the junk food available, that's what I eat. All of my life, I have struggled with my weight, and it has never been this high before. My goal: I want to reach my goal weight by next summer.
Hi! I am person that needs lots of support with my diet. If I have the junk food available, that's what I eat. All of my life, I have struggled with my weight, and it has never been this high before. My goal: I want to reach my goal weight by next summer.




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Member Since: 8/1/2006

SparkPoints: 166,184

Fitness Minutes: 143,258

My Goals:
My goal is to eat healthy meals and to reduce my snacking.

My Program:
I am keeping a written record of what I eat. I am exercising daily.

Other Information:
I love to read anything by James Patterson, John Grisham, Dean Koontz, and various other authors.

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Member Comments:
BARBIEE52
3/31/2015 11:46:52 PM

emoticon emoticon emoticon Tips from the Easter Bunny emoticon emoticon emoticon
emoticon Don't put all your eggs in one basket
emoticon There is no such thing as too much candy.
emoticon Some body parts are suppose to be floppy.
emoticon The Easter bonnet can tame even the wildest hare.
emoticon The grass is always greener in someone else's basket.
emoticon Let happy thoughts multiply like rabbits.
emoticon emoticon emoticon emoticon -[-Barb-]- emoticon emoticon emoticon emoticon



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ZANYGIRL1
3/31/2015 1:59:07 PM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

“Our greatest glory consists not in never falling, but in rising every time we fall.” ~Oliver Goldsmith

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★

Linda, week 3 is almost over and we're still going strong. Let's push harder every week, to be the best we can be!!
Hope you're having a great week!!!!!!!!!!!!!! emoticon emoticon


Karen
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BARBIEE52
3/30/2015 7:25:23 PM

~~~~~~~~~~~~~Rules of Chocolate Easter Eggs ~~~~~~~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
If you get melted chocolate all over your hands, you're eating it too slowly.
Chocolate covered raisins, cherries, orange slices and strawberries all count as fruit, so eat as many as you want.

Diet tip: Eat an Easter egg before each meal.
It'll take the edge off your appetite, and that way you'll eat less.

If you can't eat all your chocolate, it will keep in the freezer. But if you can't eat all your chocolate, what's wrong with you?
If calories are an issue, store your chocolate on top of the fridge. Calories are afraid of heights, and they will jump out of the chocolate to protect themselves.

Money talks. Chocolate sings.
Chocolate has many preservatives. Preservatives make you look younger.
The problem: How to get two pounds of chocolate eggs home from the store in a hot car.
The solution: Eat the eggs in the car park.

Why is there no such organization as Chocoholics Anonymous?
Because no one wants to quit.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon emoticon



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PINKYNEBULA
3/29/2015 12:45:38 AM

Hope you are having a great weekend! Thanks for the mystery member activity. It's fun to to try and figure out who it is.

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BARBIEE52
3/28/2015 8:44:16 PM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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