DAVENALEE   28,759
SparkPoints
25,000-29,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Healthy Choices

I am learning about the toxic effects of our food and beverage choices on our health. WOW!!!!

Discovering the road to health is a daily, sometimes minute-by-minute "choice"
I am learning about the toxic effects of our food and beverage choices on our health. WOW!!!!

Discovering the road to health is a daily, sometimes minute-by-minute "choice"




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.0 
 
355
310
265
220
175


 
Interact with DAVENALEE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/15/2008

SparkPoints: 28,759

Fitness Minutes: 14,185

My Goals:
Drink more water
Decrease caffeine intake
SLOW down when eating
Exercise at least 3-4 times weekly
Eat more Organic/Living foods

My Program:
Right now my nutritional program mostly consists of consciously monitoring my intake. Concentrating on ingesting enough protein and otherwise Mediterranean style food choices. REALLY focusing on chewing thoroughly and keeping drinks no closer than 30 min. of eating.

Profile Image





 
 



Mask
From:
Frugalists and ...

Trick-or-Treat
From:
GATORJOY

Trick-or-Treat
From:
JENNLRC

Espresso Machine
From:
CMJONES77065

Dark Chocolate
From:
CYCLINGSANDY

Gym Membership
From:
CMJONES77065




Member Comments:
RUNNERRACHEL
7/11/2012 10:57:59 PM

emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RUNNERRACHEL
1/18/2012 12:11:23 AM

Hope you're doing well and the new year has started off well for you!

Drop by and let me know how you are!

emoticon



Report Inappropriate Comment
RUNNERRACHEL
11/23/2011 9:50:39 PM

I am thankful for you!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
RUNNERRACHEL
11/4/2011 11:48:42 AM

Hi! how have you been? I've been busy since I started back at work.

Just stopping by to say hi and hope you're doing well!





Report Inappropriate Comment
RUTHIEBEAR
8/26/2011 8:14:44 AM

emoticon Let's make this weekend a winner! Make healthy choices and get moving! Together we can do this! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (62 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page