DASHER68   8,664
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8,500-9,999 SparkPoints
 
 










Is some of that food for me? I was eating Eggplant Parmesan and Orion was waiting patiently.



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Dasher68

My goal is to lose weight and enjoy a healthier lifestyle.
My goal is to lose weight and enjoy a healthier lifestyle.




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 Pounds lost: 13.0 
 
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Profile

Member Since: 2/4/2013

SparkPoints: 8,664

Fitness Minutes: 945

My Goals:
My number one goal is to get to a healthy weight and stay there.

My Program:
I am currently using the Spark People meal plans and working out at least 30 minutes every other day.

Personal Information:
I currently live in North Dakota. I am a paralegal for a local law firm. I have previously served four years in the U.S. Army as a paralegal.

Other Information:
My favorite movie is Office Space. I also love James Bond movies.

I have an Airedale Terrier who is my faithful companion.

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CLUB CANINE

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CLUB CANINE

Fruit Smoothie
From:
SUNNYDEJA

Gym Membership
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DASHER68

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WINDSONG26




Member Comments:
SUNNYDEJA
10/22/2013 12:57:03 PM

Hi,
Just thought I'd stop by and see how you are doing. Hope you are having a wonderful October. Happy Halloween!
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PIXIE-LICIOUS
7/13/2013 7:48:31 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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PIXIE-LICIOUS
7/5/2013 2:31:30 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/21/2013 7:35:50 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/11/2013 11:17:12 AM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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