DARZALUZER   5,732
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5,500-6,999 SparkPoints
 
 










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Darz-A-Luzer

I've set a goal to lose weight by changing lifestyle choices. It took me years to put on the weight and it may take years to get rid of it but one way or another, I will :)
I've set a goal to lose weight by changing lifestyle choices. It took me years to put on the weight and it may take years to get rid of it but one way or another, I will :)




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Profile

Member Since: 4/24/2011

SparkPoints: 5,732

Fitness Minutes: 4,019

My Goals:
My goal is to change my lifestyle to a more active one with better food choices.

I do alot of "from scratch" cooking so its intesive for me to analyze what I cook....but I will...all in good time.

My Program:
To start with, I'm going to focus on documenting what I eat and what I do for movement....I am going to only eat 1 serving of whatever it is I chose and start fromt there. I have a Wii fit, pilates machine (like a total gym) and a yoga ball at home and I just joined the local gym.....so here I go!

Personal Information:
Although I was raised in southern Michigan, I now live in south central Kentucky with my retired hubby. We bought a hobby farm to keep us bizzy...as of yet, we have ducks, chickens and a garden.

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WETPTARMIGAN

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TAZIAH

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Member Comments:
WETPTARMIGAN
1/1/2013 12:54:04 PM

May the new year bring peace and joy to your life and take you toward the extraordinary emoticon



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JINLYNN
11/23/2011 6:30:41 PM

Hi and welcome to the Water Aerobics Spark Team. This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
Best wishes on your journey to health.
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DLEDBETTER11
11/15/2011 5:48:51 PM

Hey! emoticon And WELCOME emoticon to Spark Kentucky! I live and train in Versailles. Feel free to check out my page, pictures and blogs. If you need any help with the site - just let us know.



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