DARQFLAME

SparkPoints
 
Photos

2007




1990




1999


SparkGoodies

Sunshine
From:
BRANDIES1

Rose
From:
BRANDIES1

Hug
From:
KSGROTHE
Awards

 
Interact with DARQFLAME
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, I am Lori, a single mom with two kids, 16 & 7. Just bought my first house and the little one and I are loving talking evening walks around the neighborhood.

I have really bad allergies, and a lot of the reactions cause water weight gain that I can never seem to get rid of, plus the being sick all the time makes it hard to keep up the exercising.

BUT with the new challenge of bikini bootcamp, I am working on going on anyway, no matter how tired. Or doing more on the days I am great, and less on the tired, or migrainy ones.

I also have high blood pressure that I have had since I was 25. I have been on medications for that almost since that time. Blood pressure meds are evil, they make you tired, make you cranky, lethargic. My plan is to at some point be off of them or at least lessen the amounts. However I am not getting my hopes up as I was medicated even when I weighed barely over 100 pounds.

Since I am not doing them in order since I am behind, this is my Bikini Bootcamp & Challenge Check List:

@ = days with no additional cardio

Video ( * ) and Challenge ( + )

1 * + cardio (1083) & blog

2 * + lower (1084) & 3 fruit

3 * + upper (1085) & pushups (108) [10-15 reps]

4 * + core (1086) & 3 veg

5 * + lower body (1087) & calves (1040)

6 * + upper (1088) & water

7 * + core (1089) & reverse crunches (8) [8-15 reps] @

8 * + cardio (1083) & 60 minutes light activity @

9 * + lower (1084) & hips (1059)

10 * + upper (1085) & salad

11 * + core (1086) & abs (675)

12 * + lower body (1087) & lunges (1041)

13 * + upper (1088) & sleep

14 * + core (1089) & 15 min walk @

15 * + cardio (1083) & lower stretch (1028) @

16 * lower (1084) & pilates (1057)

17 * + upper (1085) & whole grains

18 + core (1086) & blog

19 * lower body (1087) & thighs (151)

20 * + upper (1088) & fun activity

21 * + core (1089) & swim exercise (6) [3 set 15 reps] @

22 cardio (1083) & lower stretch (1027) @

23 lower (1084) & buns (727)

24 + upper (1085) & fiber

25 core (1086) & abs (996)

26 lower body (1087) & butt (1059)

27 upper (1088) & cook dinner

28 core (1089) & buy something new @

START OVER with cardio (1083) @


Member Since: 3/24/2008

Fitness Minutes: 4,518

My Goals:
Get healthy by learning to eat all over again, thus loosing weight.


My Program:
Learning to cook.



Personal Information:


Other Information:
My Allergies:
Lettuce (deadly)
Corn
Soy
Wheat
Rice
Potato
Chocolate
Rice
Peanut
Tomato
All fruit
Chicken
Beef
Pork
Dairy
Yeast
Sugar
Malt
Dogs
Cats
Cows
Horses
Cockroaches
All mites
All trees
All grasses
Penicillin
Codeine
Splenda/Equal
Tide
Dial soap




Read More About DARQFLAME - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 190.0 
 
200
190
180
170
160
Login to Leave Comment
Comments
  • v CARLARP77
    Wooo-hooo! Thanks for the add! U Rock!
    2993 days ago
  • v ALASKAN
    Hello & welcome Lady
    It's good to see and meet you here at Spark. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here
    2996 days ago
  • v TEAM-SARAH
    You WILL get there. You're doing great!
    3009 days ago
  • v RAPTORETTE08
    Thank you for the nice comment on my blog :) It kind of felt like I failed, when I looked at all my calories I ate and whatnot, but like I had written...I felt a little better and whatnot. Take care :)

    And btw, great job on the weightloss so far :) Keep up the great work!
    3009 days ago
  • v CHILI_D
    Hi! Thanks for the comment :-)

    I got my background image here: http://www.thewitcher.com/community/en/wal
    lpapers/

    If the link doesn't work (and chances are it won't), just go to www.thewitcher.com, verify your age, and navigate to News & Community section, the find the wallpapers. The Witcher is one of the most impressive video games I have seen in a long time.
    3014 days ago
Member Comments (23):  < Previous12345Next >