I am currently "creeping" through Spark people instead of doing work.. Anyway- I came across your Spark page- and I just wanted to say WELCOME and good luck!
I also want to tell you about an amazing group- lose 10lbs from halloween to new years.. i started joining groups like this when i started last year- and many of the ladies in the team have been doing Spark for over a year- they are an amazing help and really help to motivate! they helped me drop almost 30lbs last yea, but have gained back about 13lbs since i havent been doing Spark for 7 months (beer and wine are a total weakness)- thus i am back and in full force!
anyway- good luck and welcome and check out that team- they really are a huge help if your serious about losing weight! 3219 days ago
Hi, Daniela! Awesome to have you at Spark People! And squee, look, a shout-out in your introduction! That's so sweet of you :) I had no idea our stories about our weight were so similar. I completely understand where you're coming from when you talk about the extra weight reminding you of your struggles with depression, I can totally relate to that. But you're so right. We're doing something about it, we're caring about ourselves, and we should keep praising ourselves every day for making that choice :) I might be a bit sporadic with my check-ins over the next few weeks thanks to the cultish craziness that is National Novel Writing Month, but I am rooting for you 100% and wishing you loads of luck. ~ Anna 3221 days ago