DARLENEK04   204,020
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Promise

I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............
I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............


Current Status:
DARLENEK04 is 7 - 20 - 27...Tune for today: WOULD YOU CATCH A FALLING STAR BY JOHN ANDERSON....Beautiful song...always thought it referred to George Jones.
set 4 hours ago


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 Pounds lost: 75.0 
 
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28.5
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85.5
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Member Since: 2/6/2007

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my

weight down to my goal

by my next birthday.....

NOTE*2/24/2013
I have had 2 blood tests
since I began the new
program in Sept.,both show Cholesterol is 160,
Blood sugar NORMAL.
YAY me. Progress finally.

My Program:
I am drinking 12 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet. I also
changed my weight ticker
to begin on Sept.3rd,2012.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

 
 



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Member Comments:
CORKYTHEMOM1
4/7/2014 12:18:24 PM

emoticon Darlene!! Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our choices WILL fulfill our lives in a positive way! Letís commi to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!


~ Monika ~ emoticon



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SIMPLELIFE4REAL
4/3/2014 6:21:13 PM

I hope you do enjoy bicycling....much slower than a motorcycle...but I love it.



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CLAIREINPARIS
3/24/2014 5:22:17 PM

emoticon so much Darlene for your kind words on my blog about my mom and Alzheimer's. They meant so much to me! I am sorry your grandmother also suffered from this dreadful disease. My mother also suffers from diabetis, I never realized it could make Alzheimer's worse, but it makes sense (stronger mood swings, etc.)
emoticon emoticon emoticon



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GLAMNGLOWDIVA
3/17/2014 2:41:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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CORKYTHEMOM1
3/10/2014 12:03:59 PM

emoticon Darlene! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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