DARLENEK04   264,945
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250,000-299,999 SparkPoints
 
 
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Promise

I am very disappointed in my own actions, due to gaining
back a lot of the weight I had lost. I have no one to blame
but me. I have been stressed this past year, husband has
had some health issues pop up, and I quit going to the nutritionist
because: (1) finances (2) too far away
So, I went off the gluten free due to stress and it backfired on me
big time.
I am back on the plan and restarting again.
Wish me luck.
I am very disappointed in my own actions, due to gaining
back a lot of the weight I had lost. I have no one to blame
but me. I have been stressed this past year, husband has
had some health issues pop up, and I quit going to the nutritionist
because: (1) finances (2) too far away
So, I went off the gluten free due to stress and it backfired on me
big time.
I am back on the plan and restarting again.
Wish me luck.


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 Pounds lost: 19.0 
 
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Profile

Member Since: 2/6/2007

SparkPoints: 264,945

Fitness Minutes: 54,998

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my
weight down to my goal
..... in progress....



My Program:
I am drinking 10 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

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Member Comments:
LKWQUILTER
6/30/2015 8:43:51 PM

Yes we are "neighbor's." Thanks for commenting on my activity feed. I have baby blankets and other things to get made for new great grandbabies and a Christmas quilt for TOPS group to raffle. Also, need to get started on Christmas presents. ((HUGS)) Linda Kay



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CORKYTHEMOM1
6/15/2015 2:17:26 AM

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emoticon Darlene! Never compare yourself to others. Your spark journey is not about keeping up with others. It’s about competing against self. Choose to see the best in yourself. Recognize your own abilities and redirect ways on how to become an improved version of yourself. Feel a love for yourself that is expressed by self-respect, self-esteem and self-confidence. Know how Sparktacular you are! You are a WINNER in all that you do! Have a beautiful and blessed week! Always in my prayers.


~ Monika ~ emoticon



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MUMSKI
6/14/2015 10:25:10 AM

Good morning Darlene, Just stopping by to wish you a wonderful day. I have not been around much on Sparks, lost my Mojo, but trying to get that back. Hope all is well with you and David. emoticon



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CORKYTHEMOM1
6/5/2015 10:04:37 AM

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emoticon Darlene! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a wonderful weekend!


~ Monika ~ emoticon



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ADIRONDACKMOM
6/3/2015 6:58:01 AM

Thank you Darlene for participating on the Bible Question Thread!!! Phylis.

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