DARLENEK04   244,353
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200,000-249,999 SparkPoints
 
 
My little shadow-Sammie










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Promise

I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............
I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............


Current Status:


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My Ticker:

 Pounds lost: 76.0 
 
0
28.5
57
85.5
114


 
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Member Since: 2/6/2007

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my

weight down to my goal

by my next birthday.....

NOTE*2/24/2013
I have had 2 blood tests
since I began the new
program in Sept.,both show Cholesterol is 160,
Blood sugar NORMAL.
YAY me. Progress finally.

My Program:
I am drinking 12 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet. I also
changed my weight ticker
to begin on Sept.3rd,2012.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

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Pinata
From:
Loving Our Kidn...

Diamond
From:
PEPPYPATTI

Clapping
From:
FLASUN

Pedometer
From:
Loving Our Kidn...

Balloons
From:
LIFE-FAITH

Gold Star
From:
LIFE-FAITH




Member Comments:
CORKYTHEMOM1
8/14/2015 10:47:15 AM

emoticon Darlene! It is time to show our SPARK pride! Let's acknowledge our progress and achievements. WOOHOO for choosing good habits of being self-confident, eating healthier, exercising regularly, managing stress, getting enough rest and improving medical conditions! It is because of our positive lifestyle changes that we are making results happen. Each victory has put us closer to where we want to be. WOOHOO to us!! Keep those tunes coming!


emoticon W = Wonderful role model from turning goals into lasting achievements!
emoticon O = Outstanding friend that supports, encourages and inspires others!
emoticon O = Open to new ideas by replacing poor habits with healthy choices!
emoticon H = Honorable by meeting new challenges and creating effective goals!
emoticon O = Observes a healthy lifestyle with dedication and completion!
emoticon O = Overcomes every obstacle by mastering positive results!


~ Monika ~ emoticon



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ICANINSIGHT
7/22/2015 5:02:04 PM

I have those tunes in my head all the time too!
Have a great week!
Linda



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LKWQUILTER
6/30/2015 8:43:51 PM

Yes we are "neighbor's." Thanks for commenting on my activity feed. I have baby blankets and other things to get made for new great grandbabies and a Christmas quilt for TOPS group to raffle. Also, need to get started on Christmas presents. ((HUGS)) Linda Kay



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CORKYTHEMOM1
6/15/2015 2:17:26 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Darlene! Never compare yourself to others. Your spark journey is not about keeping up with others. It’s about competing against self. Choose to see the best in yourself. Recognize your own abilities and redirect ways on how to become an improved version of yourself. Feel a love for yourself that is expressed by self-respect, self-esteem and self-confidence. Know how Sparktacular you are! You are a WINNER in all that you do! Have a beautiful and blessed week! Always in my prayers.


~ Monika ~ emoticon



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MUMSKI
6/14/2015 10:25:10 AM

Good morning Darlene, Just stopping by to wish you a wonderful day. I have not been around much on Sparks, lost my Mojo, but trying to get that back. Hope all is well with you and David. emoticon



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