DARLENEK04   213,028
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200,000-249,999 SparkPoints
 
 
My little shadow-Sammie










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Promise

I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............
I want not only to lose myself, but motivate my husband to lose as
well, for health reasons. Weight has been an ongoing battle all my
life, but has gotten worse with the Arthritis. Hard to do stuff when it hurts, however, dying prematurely is a big motivator.
*NOTE*
The 48 pounds I have lost since Sept.3, David has lost 36 trying
to help/support me.
I feel so much better...............


Current Status:
DARLENEK04 is 2-7-9-TUNE FOR TODAY: DOWN IN THE BOONDOCKS BY BILLY JOE ROYAL..
set 9 hours ago


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My Ticker:

 Pounds lost: 75.0 
 
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28.5
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85.5
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Member Since: 2/6/2007

My Goals:
I would like to be healthier, get my cholesterol down where it should be, and my

weight down to my goal

by my next birthday.....

NOTE*2/24/2013
I have had 2 blood tests
since I began the new
program in Sept.,both show Cholesterol is 160,
Blood sugar NORMAL.
YAY me. Progress finally.

My Program:
I am drinking 12 cups of water daily,
eating a minimum of 5 Veggies & 2 approved fruits a day,

I have changed to a
Gluten free diet. I also
changed my weight ticker
to begin on Sept.3rd,2012.

Exercising by walking & bicycling..

Personal Information:
Married, 2 children.

Other Information:
Love riding my Harley Softail...

 
 



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Member Comments:
CSRP55
10/8/2014 9:50:29 AM

Thanks for the support. I am so aware that this is a lifestyle and not a diet. I also know that when I am at my best and in balance I enjoy tracking food and exercise because I see both as being something positive I do for myself. Have a great day



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CSRP55
10/5/2014 10:35:46 PM

Thanks for your goodie and welcome. Your page is inspiring to me and I need the motivation. Have a good week.



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MUMSKI
9/24/2014 11:21:50 AM

Thank you Darlene for your lovely comments. We have just got back from visiting our little James, he is adorable. So good and I miss him every day. I got to have lots of cuddles, which felt so good.

How are you and David, it has been a while since we chatted and I was just wondering if all is well. Keep me posted.

Hugs Lynn



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CORKYTHEMOM1
9/24/2014 11:14:58 AM

emoticon Darlene! I MISS YOU!! Fall is the time to rejuvenate our body, mind and spirit. Join me as we WELCOME the start of the autumn season. Letís continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results! God's blessings to you always.


emoticon A = Anything is possible when you believe in the power of you!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon T = Take action! Be productive! Make progress! Achieve results!
emoticon U = U CAN commit to healthy nutrition, fitness fun and emotional growth!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon N = Never give up from conquering setbacks into mastering comebacks!


~ Monika ~ emoticon



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SIMPLELIFE4REAL
9/12/2014 7:34:45 AM

Hi Darlene, that's for your comment on my blog about Amy's thai soup. It is delicious. I am with you about my too tired to cook nights. That's when I ask my husband, Jim, to do the cooking....even if it's just to heat up a can of Amy's thai soup.

Actually, Jim did almost all the cooking for almost 9 months while I was going through chemo. He's gotten to be a much better cook because of that. I am very grateful that he did all that. We are lucky to have husband's that will do stuff like that for us.

Hugs,
Kay



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