DARKDREAMER   2,897
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Dark Dreamer

I am 25 and I have been active my whole life. However, I have had 5 joint surgeries and gained a lot of weight because of them.

SW - 254
GW - 160

I am currently getting ready to start school and I will graduate in 18 months. After I graduate I want to go hike the Appalachian Trail. The trail is 2200 miles through the mountains. In order to do be able to get through it I need to get down to my goal weight. This is really motivating me :)
I am 25 and I have been active my whole life. However, I have had 5 joint surgeries and gained a lot of weight because of them.

SW - 254
GW - 160

I am currently getting ready to start school and I will graduate in 18 months. After I graduate I want to go hike the Appalachian Trail. The trail is 2200 miles through the mountains. In order to do be able to get through it I need to get down to my goal weight. This is really motivating me :)




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My Ticker:

 current weight: 246.0 
 
254
230.5
207
183.5
160


 
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Member Since: 4/4/2008

SparkPoints: 2,897

Fitness Minutes: 570

My Goals:
I want to get down to 160 in the next 18 months so I can go hike the Appalachian Trail.

My Program:
Excerise and Eating Healthy

1400 calories/day
30 - 45 gm of fat/day
100 gm of protein/day

I am walking/training every day and gradually increasing the distances

I don't believe in fad diets... all you do is lose muscle instead of body fat... my program makes me burn strictly body fat

Personal Information:
I am from Naperville, IL. I am a college student.

Other Information:
Hike your own Hike!!

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DARKDREAMER

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DEE-NICE

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JULIE2008NEWME

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JUDI_CUTIE




Member Comments:
YICHE12
2/15/2011 7:51:36 PM

emoticon Hello there. I just want to extend a warm emoticon to you for having joined the SP Community Team. It's great having you on board. emoticon



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KARIAMBRIZ
2/9/2011 11:54:54 PM

Welcome to the SP Community Team!
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WENDYSPARKS
2/7/2011 4:02:29 PM

Welcome to the SP Community Team!!

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TAMLKING
2/7/2011 6:57:04 AM

Stopping by to say hello and welcome to the SP Community Team. So glad you joined us!



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1HAPPYSPIRIT
2/6/2011 7:38:59 PM

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..) .*)
(.. . .`-::
*WELCOME to the **SP COMMUNITY TEAM**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**.
♥`* 1HAPPY SPIRIT *`♥
*...(*.♥.*').*..*..

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