DARKCHILD   24,943
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The Butterfly is a creature of extraordinary beauty and remarkable powers of transformation.













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The Black Butterfly

Just when the caterpillar thought the world was over, she became a Butterfly!
~a proverb


First say to yourself, what you will be,and then do what you have to do.
~Epictetus

I Am What I Think I Am!
~Me
Just when the caterpillar thought the world was over, she became a Butterfly!
~a proverb


First say to yourself, what you will be,and then do what you have to do.
~Epictetus

I Am What I Think I Am!
~Me


Current Status:
DARKCHILD is going to make this a great day!
set 3 days ago


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 Pounds lost: 1.7 
 
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Member Since: 8/15/2008

SparkPoints: 24,943

Fitness Minutes: 16,130

My Goals:
My fitness goals are as follows: To get to and maintain a healthy weight of 150 pounds. to get my body back to its previously toned and fit and strong condition. To eat a healthy diet of lean protein and tons and tons of fresh fruits and vegetables. To spend some quiet time each and every day to nourish my spirit.
3-1-14 160.3

My Program:
KEEP IT SIMPLE
Exercise more, Eat Healthy, Nourish my Spirit.

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Fruit Salad
From:
KCSMOM9

Workout Shoes
From:
MSBOOTCAMP

Happy Face
From:
STEPH-KNEE

Thank You Note
From:
HOLLYM48

Flower Pot
From:
WARRIOR11209

Gold Star
From:
Little Black Dr...




Member Comments:
PHYNIXX
4/7/2014 11:30:07 PM

Been away for a while and wanted to drop by and say hello. Hope all is going well.



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DS9KIE
4/5/2014 9:48:58 PM

Thanks for the nice comment on my blog. Let me know if you make this recipe and how you like it.

Have a great day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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36ROCK
4/5/2014 10:32:30 AM

So happy to be a Soring Scarlet Phoenix with you! Let's SOAR together! emoticon



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KCSMOM9
4/4/2014 3:35:27 PM

emoticon Welcome to Scarlet Phoenix! I look forward to getting to know you this quarter!



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JAZZID
3/24/2014 7:36:09 AM

Good morning chica, emoticon Wow... I know you can handle it, but I will be looking forward to your feedback at the end of the first week! From what I have heard, and seen, it's a tough workout.

Thanks for stopping by. I have been walking and did a ST workout last week, but I have to step it up and be more consistent with my ST and I want to get in some high intensity kickboxing/boxing this week as well. You are motivating me to kick it up a notch!!!! emoticon

Well, time to make the coffee. Have a great day and Keep up the good work! emoticon emoticon emoticon ~ Dee emoticon

Comment edited on: 3/24/2014 7:37:08 AM

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