I'm dropping in to see how you're doing. CONGRATULATIONS on your awesome weight-loss success!! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!
J = Journey from turning each goal into extraordinary results! O = Open to new ideas by replacing bad habits with healthy choices! U = Utilize positive thoughts, decisions and actions in all that you do! R = Reduce stress, eat healthy, drink water, exercise regularly and improve health! N = Never give up on yourself towards a healthier and happier you! E = Enjoy your journey of self-discovery and personal growth! Y = You will achieve a sustainable, long-term and effective lifestyle!
so much for the DONE GIRL support I received from you! I'm honored to be the DGOTW! You made my week extra special by celebrating with me! Sending lots of hugs from one DONE girl to another. Have a beautiful and blessed week! Go DONE GIRLS!!
Thank you so much for dropping by my page and saying congrats!! I will do my best to keep on being DONE BEING THE FAT GIRL! My team's support means so much to me! Without Spark People I really do not think that I could have gotten this far and I'm so happy to say that I can't wait to see what the future will bring!