Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
Hey there Daredevil,,, Welcome to the Long-term Stayers 12mths + team.
I see you love Rugby, I am from New Zealand and so I'm an avid fan too. Go All-Blacks !
Glad to have you with us. Hanging in there is hard, especially long term, when we may gain some back for various reasons - but the hanging-in there and keeping on trying is what makes us winners in the end.
Hey DareDevil, thanks for your comment on my page! I know exactly what you mean - I only recently started smoking again after being quit for 15 months. That 15 months was so awesome! I'm so pissed at myself for starting again. Anyway, I know SP isn't exactly a "quit smoking" place, but I intend to use you all for your words of encouragement in that area as well!
Thanks again, and congratulations on your 20 pounds lost! What an incredible achievement!