DAPHNEE3   12,145
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Get active and stay fit

I am a 23 year old student living in Finland. For the past two years I have ignored the fact that my weight was adding up, so now its time to get active and stay fit. I feel like I am getting lighter with each active day and my self-confidence is building up.
I am a 23 year old student living in Finland. For the past two years I have ignored the fact that my weight was adding up, so now its time to get active and stay fit. I feel like I am getting lighter with each active day and my self-confidence is building up.




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My Ticker:

 current weight: 114.0 
 
132
127.5
123
118.5
114


 
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Member Since: 5/13/2012

SparkPoints: 12,145

Fitness Minutes: 7,704

My Goals:
Stay active and fit, even in an unstable life rythm
3 days cardio, 2 days strength training/week
Cook healthy, eat healthy
Lose 3-4 kg until september


My Program:
Started at least 3 days cardio, 2 days strength training/week
Playing floorball, running and going to gym
Drinking 8 cups of water/day

Personal Information:
23 years old, studying and living in Finland

Other Information:
Do your best and don't care about the rest




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DAPHNEE3

Workout Shoes
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AMSTERDAMAND125

Food Scale
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DAPHNEE3

Workout Clothes
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DAPHNEE3

The Spark
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Member Comments:
AJIOTAL
7/26/2012 6:42:49 PM

Welcome!!!

I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

Spark People WORKS!!

It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

and remember if motivation leaves you, find will power and reel him on in :)

God Bless :)



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