Welcome to the Adult ADHders. You asked about posting a profile picture- go to your Spark page (you're here right now, aren't you?) and click on the 'Edit my Spark page' button located on the top right hand SIDE of your page (not the ones running across the top of the page).
Once you've opened up the page to edit, go to the right hand side again and scroll down close to the bottom. You will see a place where you can put in a profile pic. It is under where you put all your proifile info such as goals, a bit about you.
Once you click the profile pic area, you will be able to choose a photo to use for your profile. Since you have only 2 photos in your album as of yet, it shouldn't take you long to decide which one you want to use. Now I love dogs but the sweetie with the daisies would be hard to pass up. She is too cute for words!!
Have fun staying 'focused' on your goals, if you know what I mean!
to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.
Hey Luv, my name is TAUMAIA!! Just wanted to sprinkle some CHEERS on your page and you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 209.4
On my way * Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.
Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..
~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~