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Coach Nicole & me at convention
SparkGuy & me at convention
Awards
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Living the good life
I am a wife, mother, grandmother and teacher who loves life and all the challenges and joys it presents.
Well I am beginning a new year. Thankful for the 38 pounds I lost in 2008 and looking forward to losing another 38 in 2009.
I am a wife, mother, grandmother and teacher who loves life and all the challenges and joys it presents.
Well I am beginning a new year. Thankful for the 38 pounds I lost in 2008 and looking forward to losing another 38 in 2009.
SparkFriends
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My Weight Loss Progress:
| current weight: 174.0 |
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Recent Blogs:
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Profile
Member Since: 1/24/2008
SparkPoints: 40664
SparkAmerica Minutes: 22032
My Goals:
To take off the weight that I have put on in 23 years of studio teaching, working on sets where there is non stop food all day long.
To exercise consistently every day and increase my strength and cardio.
My Program:
I am reducing portion sizes and eating more friuts and vegetables and almost eliminating bread, rice, and pasta.
I am enjoying riding my elliptical while watching favorite videos.
I am also using my balance ball.
Personal Information:
My name is Daphne. I live in Simi Valley. I'm thankful that the Writer's Strike is over and I'm looking forward to getting back to work.
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