DANNI3EE   2,299
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1,000-2,499 SparkPoints
 
 
BEFORE 12.25.08-around 170lbs










9.28.12



I have 34 pics in my gallery





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Your results are a product of the choices you make and the actions you take.

♥*`*:.: :.:*`*♥
SuCceSs Is riGht AroUnd tHe cOrneR u juSt
haVe 2 moVe ur A$$ tO gEt thEre!!
♥*`*:.: :.:*`*♥


♥*`*:.: :.:*`*♥
SuCceSs Is riGht AroUnd tHe cOrneR u juSt
haVe 2 moVe ur A$$ tO gEt thEre!!
♥*`*:.: :.:*`*♥






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 Pounds lost: 43.6 
 
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Member Since: 3/1/2010

SparkPoints: 2,299

Fitness Minutes: 425

My Goals:
I have a family of 5 & my goal is to make all members of my family healthy and if losing weight is a part of that so be it!



My Program:
STEP 1-Buying whole foods that are organic-from my research I have learned that pesticides and chemicals are horrible!! I mean I knew that but really they are awful cancer causing demons out to steal my energy and natural processes in my body...I can defiantly do without them!

STEP 2-Cutting out the junk- by junk I mean hydrogenated soybean oil, corn syrup, & White foods (which includes white sugar and flour)
I'm going by the motto "if its white its just not right!" I mean when have you ever seen a white apple or other food in nature?

STEP 3- Portion control- did you know that we should be using 8inch plates to serve our food on? In America we are using 12 inch plates and then wonder why we're fat...eating less is just better for you! I'm tossing out all of my china and collecting the right sizes...studies show that this works by tricking your brain into thinking your eating a BIG FULL plate because the edges of the plates aren't begging for more food.

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Rose
From:
MEGANC1988

Applause
From:
MEGANC1988

Stationary Bike
From:
DANNI3EE

Love
From:
PRINCESS080903

Mixed Nuts
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DANNI3EE

Red Ribbon
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DANNI3EE




Member Comments:
PRINCESS080903
6/13/2011 12:12:15 AM

i have fallen off the wagon again awww, but look at you, i am so proud of you, congrats and you are just about there to making to your goal, go you!!!! emoticon emoticon



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KRYANPRINCESS
5/20/2011 6:31:20 PM

Thanks for your sweet comment today! You've done a pretty good job yourself!



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PRINCESS080903
3/17/2011 10:01:54 AM

Ha;ppy Birthday Cuz



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PRINCESS080903
1/9/2011 8:59:42 PM

thanks Cuz, sorry, we haven't been keeping everybody up to date, we had moved and everyting, let me know your email i will send you our new home address



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PRINCESS080903
1/7/2011 7:17:45 PM

Hey sorry i haven't been around in awhile, just wanted to let you know... that i have lost 10 pounds and my husband lost 30 pounds. I am losing it slow. but i think thats a good thing :) and I think chasing babies around helps.



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