DANISMOM2   5,605
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5,500-6,999 SparkPoints
 
 













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I want to be a healthy mom

I am tired of starting over and ending up in the same place. It is time to get back to being healthy and strong.
I am tired of starting over and ending up in the same place. It is time to get back to being healthy and strong.




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 Pounds lost: 3.0 
 
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Member Since: 11/12/2009

SparkPoints: 5,605

Fitness Minutes: 6,816

My Goals:
I would like to lose 50 pounds and get control of my eating and drinking. I have a bad back (bulging discs), and if I can get some of this weight off, its going to do a lot for the pain I have.

I am planning on doing a Sprint Triathlon this year, along with a Rollerblading Marathon or Half-Marathon.

My Program:
1) 10 minutes a day of exercise no matter what.

2) 30 minutes 4 days a week of kettlebell, strength or interval training.

3) 10,000 steps a day

4) No alcohol for the next 30 days. I need a re-set so I can get back to moderation.

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Member Comments:
SUZWARNR
1/27/2012 1:25:41 PM

Thank you for the comment on my status. It's incredibly tough to be in this position. I haven't been handling it very well. I know it would probably be good for me to be an all around athlete, but part of me is sulking and bitter over this too. Time to pick myself up and move forward.



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THISISMYTIME123
8/8/2011 11:36:50 AM

Thanks for adding me as a spark friend! emoticon



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BIKINIDREAMS
6/22/2011 7:06:04 PM

Hi! Hope you don't mind that I added you as a friend -- found you through by doing an SP search for people in the area (Minnesota/Twin Cities). I'm a on-again, off-again SparkPeople member.....but, would love to make some connections here that could/would help me be more active on the site!



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