DANIELLE_LACOST
25,000-29,999 SparkPoints 29,493
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Nov 2006 186 Pds




Julie & Danielle Lake Shawano July 2007




Danielle & Lexie July 2007 150 Pds


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In 2006 I began using Spark People and I was committed to every aspect. I lost over 50 pounds and over the last year I've gain 20 back. I have fought through injuries and a divorce but now I'm back and I need to stay committed. My goals include 4 days of cardio and 2 days of strength training this month. I'm off to a good start; however every morning seems to be a struggle just to motivate for working out.

Member Since: 11/26/2006

Fitness Minutes: 31,407

My Goals:
2011 Goals:
Run Whistlestop Half Marathon

145 pounds- New Bike Jersey & Bike Shorts

140 pounds-2 Pair Athleta Shorts & Dress

135 pounds- Bo Su Ball

Maintain Three Months-New Downhill Skis Maintain Six Months- Double High Wrap Binding Slalom Water Ski
Maintain One Year- New Mountain Bike


My Program:
Bike 75-100 miles per week
Weight Train-2-3 X per week
Run 3 X per week



Personal Information:
My name is Danielle and I live in North West WI. I grew up in Southeast WI and moved up north for my job. I have a husband and two beautiful girls. My oldest daughter has even joined me in exercise activities and healthy eating:)


Other Information:
90% of people who fail aren't defeated. They simply quit!

The vitality of thought is in adventure. Ideas won't keep. Something must be done about them.
Alfred North Whitehead (1861 - 1947)

I cannot give you the formula for success, but I can give you the formula for failure--which is:
Try to please everybody.
Herbert Bayard Swope

You cannot plough a field by turning it over in your mind.
Author Unknown

Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration.
Evan Esar

To climb steep hills requires a slow pace at first.
Shakespeare

If you always do what you have always done, then you will always be what you have always been!





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